Baked Apricot Chicken And Rice Recette

Juicy chicken breasts baked to perfection with sweet apricot preserves, creating a delightful harmony of flavors! This versatile dish is equally delicious served hot or cold, making it perfect for any season. Enjoy warm for a comforting meal or chill it for a refreshing summer lunch, garnished with fresh fruit like berries or sliced peaches. A simple yet elegant recipe ready in under 75 minutes!

Préparation 15 min
Cuisson 65 min
Calories 713.2 kcal
Protéines 69g
Baked Apricot Chicken And Rice 74

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Apricot Chicken And Rice

  • 4 boneless, skinless chicken breasts (about 1.5 lbs total)
  • 1 (12 ounce) jar apricot preserves
  • 1 (1 ounce) packet onion soup mix
  • 1/2 cup creamy Italian salad dressing
  • 2 cups cooked rice

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Comment préparer Baked Apricot Chicken And Rice

  1. Preheat oven to 325°F (160°C).
  2. Lightly spray a 9x13 inch baking dish with non-stick cooking spray.
  3. Place 4 boneless, skinless chicken breasts (about 1.5 lbs total) in the bottom of the prepared baking dish.
  4. In a medium bowl, whisk together 1 (12 ounce) jar apricot preserves, 1 (1 ounce) packet onion soup mix, and 1/2 cup creamy Italian salad dressing. Pour evenly over the chicken breasts.
  5. Bake for 50-60 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  6. While the chicken is baking, prepare 2 cups of cooked rice according to package directions.
  7. Serve each chicken breast over 1/2 cup of cooked rice. Spoon a generous amount of the apricot sauce over the chicken and rice.
  8. Garnish with fresh fruit (such as berries or peach slices) if desired, especially when serving cold.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

100g

Fat

8g

Carbs

40g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Apricot Chicken And Rice ?

Baked Apricot Chicken And Rice prend environ 80 minutes du début à la fin — environ 15 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Baked Apricot Chicken And Rice ?

Baked Apricot Chicken And Rice contient environ 713.2 calories par portion, avec environ 69 g de protéines, 40 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Baked Apricot Chicken And Rice ?

Les principaux ingrédients de Baked Apricot Chicken And Rice sont Boneless Skinless Chicken Breast Halves, Apricot Preserves, Dry Onion Soup Mix, Russian Salad Dressing, Rice. Consultez la liste complète avec les quantités ci-dessus.

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