Baked Apricot Chicken And Rice Rezept

Juicy chicken breasts baked to perfection with sweet apricot preserves, creating a delightful harmony of flavors! This versatile dish is equally delicious served hot or cold, making it perfect for any season. Enjoy warm for a comforting meal or chill it for a refreshing summer lunch, garnished with fresh fruit like berries or sliced peaches. A simple yet elegant recipe ready in under 75 minutes!

Vorbereitung 15 Min.

Kochzeit 65 Min.

Kalorien 713.2 kcal

Eiweiß 69g

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Zutaten für Baked Apricot Chicken And Rice

4 boneless, skinless chicken breasts (about 1.5 lbs total)
1 (12 ounce) jar apricot preserves
1 (1 ounce) packet onion soup mix
1/2 cup creamy Italian salad dressing
2 cups cooked rice

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Zubereitung von Baked Apricot Chicken And Rice

Preheat oven to 325°F (160°C).
Lightly spray a 9x13 inch baking dish with non-stick cooking spray.
Place 4 boneless, skinless chicken breasts (about 1.5 lbs total) in the bottom of the prepared baking dish.
In a medium bowl, whisk together 1 (12 ounce) jar apricot preserves, 1 (1 ounce) packet onion soup mix, and 1/2 cup creamy Italian salad dressing. Pour evenly over the chicken breasts.
Bake for 50-60 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
While the chicken is baking, prepare 2 cups of cooked rice according to package directions.
Serve each chicken breast over 1/2 cup of cooked rice. Spoon a generous amount of the apricot sauce over the chicken and rice.
Garnish with fresh fruit (such as berries or peach slices) if desired, especially when serving cold.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

100g

Fat

Carbs

40g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes The Americas American Summer Recipes Baking

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Apricot Chicken And Rice?

Baked Apricot Chicken And Rice dauert insgesamt etwa 80 Minuten – ungefähr 15 Minuten Vorbereitung und 65 Minuten Kochzeit.

Wie viele Kalorien hat Baked Apricot Chicken And Rice?

Baked Apricot Chicken And Rice hat etwa 713.2 Kalorien pro Portion, mit ungefähr 69 g Eiweiß, 40 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Baked Apricot Chicken And Rice?

Die wichtigsten Zutaten für Baked Apricot Chicken And Rice sind Boneless Skinless Chicken Breast Halves, Apricot Preserves, Dry Onion Soup Mix, Russian Salad Dressing, Rice. Die vollständige Liste mit Mengenangaben findest du oben.