Ingredientes para Barbecued Wings
- 2 lbs chicken wings
- 1 cup tomato sauce
- 1/4 cup packed brown sugar
- 2 tablespoons soy sauce
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Cómo preparar Barbecued Wings
- Preheat your oven to 400°F (200°C).
- Pat 2 lbs of chicken wings dry with paper towels. Arrange them in a single layer in a large, shallow baking pan, ensuring they are not overcrowded.
- Bake the wings for 30 minutes.
- While the wings bake, prepare the BBQ sauce: In a small saucepan, combine 1 cup of tomato sauce, 1/4 cup packed brown sugar, and 2 tablespoons of soy sauce. Cook over medium heat, stirring frequently, until the sugar is completely dissolved and the sauce slightly thickens (about 5-7 minutes).
- Remove the wings from the oven and generously coat them with the BBQ sauce using a brush or spoon. Return the wings to the oven and bake for another 30-40 minutes, or until the sauce is caramelized and the wings are cooked through and tender. Baste with sauce halfway through for extra flavor.
- Let the wings rest for a few minutes before serving. Enjoy warm!
Nutrition Information (Approximate per serving)
Sodium
28 g
Sugar
50g
Fat
33g
Carbs
4g
