Cocoa Ricotta Receta

Indulge in this decadent Cocoa Ricotta dessert, perfect for those watching their blood sugar! This simple recipe, adapted from Kristi's Good Health (http://www.click10.com/health/744289/detail.html), is surprisingly low on the glycemic index and ready in minutes. A delightful blend of creamy ricotta and rich cocoa, it's the perfect guilt-free treat for any time of day.

Preparación 5 min

Cocción 5 min

Calorías 7.7 kcal

Proteína 0g

Valoración Sé el primero

108

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cocoa Ricotta

1 cup low-fat ricotta cheese
2 tablespoons unsweetened cocoa powder
1/4 cup water
1-2 tablespoons (to taste) sugar substitute

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Cómo preparar Cocoa Ricotta

Combine 1/4 cup of water and 2 tablespoons of unsweetened cocoa powder in a microwave-safe bowl.
Microwave on high for 30-60 seconds, or until the cocoa powder is completely melted and smooth, stirring halfway through.
Add 1 cup of ricotta cheese and your preferred sugar substitute (approximately 1-2 tablespoons, to taste).
Stir until well combined and the sugar substitute has dissolved.
Microwave on low for 15-30 seconds, or until the mixture is gently warmed. Do not overheat; you want it warm, not hot.
Serve immediately and enjoy your delicious, low-GI treat!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

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Preguntas frecuentes

¿Cuánto se tarda en preparar Cocoa Ricotta?

Cocoa Ricotta tarda unos 10 minutos de principio a fin: aproximadamente 5 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene Cocoa Ricotta?

Cocoa Ricotta tiene aproximadamente 7.7 calorías por ración, con unos 0 g de proteína, 0 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Cocoa Ricotta?

Los ingredientes principales de Cocoa Ricotta son Low Fat Ricotta Cheese, Cocoa Powder, Water, Sugar Substitute. Consulta la lista completa con cantidades más arriba.