Delish Sweet Potato Fries Low Fat Receta

Crispy, sweet, and unbelievably delicious! This simple recipe transforms humble sweet potatoes into addictive low-fat fries that even picky eaters will crave. Perfect as a healthy side dish or a satisfying snack, these oven-baked fries are a guilt-free indulgence.

Preparación 15 min
Cocción 45 min
Calorías 127.5 kcal
Proteína 3g
Valoración Sé el primero
Delish Sweet Potato Fries Low Fat 60

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Delish Sweet Potato Fries Low Fat

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Delish Sweet Potato Fries Low Fat? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Delish Sweet Potato Fries Low Fat

  1. Preheat oven to 375°F (190°C).
  2. Wash and peel 2 large sweet potatoes. Cut into 1/4-inch thick fries. (Avoid making them too thin; they'll burn!)
  3. In a large bowl, toss the sweet potato fries with 1 tablespoon olive oil, 1/2 teaspoon paprika, 1/4 teaspoon garlic powder, and 1/4 teaspoon salt.
  4. Spread the fries in a single layer on a lightly oiled baking sheet.
  5. Bake in the lower third of the oven for 25-30 minutes, flipping halfway through, until tender and slightly crispy.
  6. Remove from oven and season with additional salt and pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

18g

Fat

2g

Carbs

7g

Preguntas frecuentes

¿Cuánto se tarda en preparar Delish Sweet Potato Fries Low Fat?

Delish Sweet Potato Fries Low Fat tarda unos 60 minutos de principio a fin: aproximadamente 15 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Delish Sweet Potato Fries Low Fat?

Delish Sweet Potato Fries Low Fat tiene aproximadamente 127.5 calorías por ración, con unos 3 g de proteína, 7 g de carbohidratos y 5 g de grasa.

¿Qué ingredientes necesito para Delish Sweet Potato Fries Low Fat?

Los ingredientes principales de Delish Sweet Potato Fries Low Fat son Sweet Potato, Extra Virgin Olive Oil, Cajun Seasoning. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña