Ingredientes para Faux Filets Au Beurre D Anchois Steak With Anchovy Butter
- 2 ounces anchovy fillets, packed in oil, drained
- Unsalted Butter
- Beef Tenderloin Steaks
- Black Pepper
- 1 cup broccoli florets
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Cómo preparar Faux Filets Au Beurre D Anchois Steak With Anchovy Butter
- Rinse and pat dry the drained anchovy fillets.
- In a food processor or blender, combine the anchovies and softened butter. Process until smooth. Alternatively, use an immersion blender.
- Set aside the anchovy butter.
- Steam broccoli florets in a steamer basket over boiling salted water for 3-6 minutes, or until tender-crisp.
- Preheat your broiler. Meanwhile, prepare your potatoes and mushrooms for roasting (Toss with olive oil, salt and pepper, and roast at 400F for 20-25 minutes, or until tender).
- Season the steaks generously with salt and pepper.
- Heat a large cast-iron or heavy-bottomed skillet over high heat until very hot.
- Sear the steaks for 1 minute per side to create a crust.
- Transfer the steaks to a baking sheet.
- Spread 2/3 of the anchovy butter evenly over the steaks.
- Broil the steaks for 3 minutes for medium-rare, or longer according to your preference, watching closely to avoid burning.
- Remove from broiler and let the steaks rest, covered, for 5 minutes.
- While steaks rest, place the baking sheet over two burners set to medium-high heat. Melt the remaining anchovy butter in the pan, stirring and scraping to incorporate any fond (brown bits).
- Cut the rested steaks into thin slices.
- Add the pan juices from the steaks to the melted anchovy butter.
- Toss half of the butter mixture with the sliced steaks.
- Toss the steamed broccoli with the remaining anchovy butter.
- Serve the steaks immediately with the broccoli, roasted potatoes, mushrooms and frisée salad.
Nutrition Information (Approximate per serving)
Sodium
35 g
Sugar
15g
Fat
156g
Carbs
5g
