Kiwi Berries And Yogurt Parfait With Toasted Coconut Receta

A refreshing and vibrant Kiwi Berry Yogurt Parfait recipe, perfect for breakfast or a light dessert! This easy-to-make recipe features layers of creamy yogurt, sweet kiwi and berries, and crunchy toasted coconut for a delightful textural experience. Inspired by Cat Cora's recipe from Parade Magazine, this parfait is sure to become a new favorite.

Preparación 15 min
Cocción 20 min
Calorías 199.1 kcal
Proteína 12g
Valoración Sé el primero
Kiwi Berries And Yogurt Parfait With Toasted Coconut 36

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Kiwi Berries And Yogurt Parfait With Toasted Coconut

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Cómo preparar Kiwi Berries And Yogurt Parfait With Toasted Coconut

  1. Toast 1/4 cup of coconut flakes in a dry skillet over medium heat until golden brown. Set aside to cool.
  2. Peel and dice 1 kiwi fruit into small pieces.
  3. Wash and prepare 1/2 cup of your favorite berries (strawberries, blueberries, raspberries, etc.).
  4. In each of four martini glasses, spoon 2 tablespoons of Greek yogurt into the base.
  5. Layer 1 tablespoon of crushed graham crackers over the yogurt.
  6. Top with 1/4 of the diced kiwi and 1/8 cup of the prepared berries.
  7. Repeat layers 4-6 until the glasses are almost full, ending with a layer of yogurt.
  8. Garnish each parfait with 1 tablespoon of toasted coconut flakes.
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

62g

Fat

23g

Carbs

8g

Preguntas frecuentes

¿Cuánto se tarda en preparar Kiwi Berries And Yogurt Parfait With Toasted Coconut?

Kiwi Berries And Yogurt Parfait With Toasted Coconut tarda unos 35 minutos de principio a fin: aproximadamente 15 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Kiwi Berries And Yogurt Parfait With Toasted Coconut?

Kiwi Berries And Yogurt Parfait With Toasted Coconut tiene aproximadamente 199.1 calorías por ración, con unos 12 g de proteína, 8 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Kiwi Berries And Yogurt Parfait With Toasted Coconut?

Los ingredientes principales de Kiwi Berries And Yogurt Parfait With Toasted Coconut son Yogurt, Graham Cracker, Fruit, Blackberry, Shredded Coconut. Consulta la lista completa con cantidades más arriba.

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