Kiwi Berries And Yogurt Parfait With Toasted Coconut Receita

A refreshing and vibrant Kiwi Berry Yogurt Parfait recipe, perfect for breakfast or a light dessert! This easy-to-make recipe features layers of creamy yogurt, sweet kiwi and berries, and crunchy toasted coconut for a delightful textural experience. Inspired by Cat Cora's recipe from Parade Magazine, this parfait is sure to become a new favorite.

Preparo 15 min
Cozimento 20 min
Calorias 199.1 kcal
Proteína 12g
Avaliação Seja o primeiro
Kiwi Berries And Yogurt Parfait With Toasted Coconut 36

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Kiwi Berries And Yogurt Parfait With Toasted Coconut

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Kiwi Berries And Yogurt Parfait With Toasted Coconut? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Kiwi Berries And Yogurt Parfait With Toasted Coconut

  1. Toast 1/4 cup of coconut flakes in a dry skillet over medium heat until golden brown. Set aside to cool.
  2. Peel and dice 1 kiwi fruit into small pieces.
  3. Wash and prepare 1/2 cup of your favorite berries (strawberries, blueberries, raspberries, etc.).
  4. In each of four martini glasses, spoon 2 tablespoons of Greek yogurt into the base.
  5. Layer 1 tablespoon of crushed graham crackers over the yogurt.
  6. Top with 1/4 of the diced kiwi and 1/8 cup of the prepared berries.
  7. Repeat layers 4-6 until the glasses are almost full, ending with a layer of yogurt.
  8. Garnish each parfait with 1 tablespoon of toasted coconut flakes.
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

62g

Fat

23g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Kiwi Berries And Yogurt Parfait With Toasted Coconut?

Kiwi Berries And Yogurt Parfait With Toasted Coconut leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Kiwi Berries And Yogurt Parfait With Toasted Coconut?

Kiwi Berries And Yogurt Parfait With Toasted Coconut tem aproximadamente 199.1 calorias por porção, com cerca de 12 g de proteína, 8 g de carboidratos e 12 g de gordura.

De quais ingredientes preciso para Kiwi Berries And Yogurt Parfait With Toasted Coconut?

Os principais ingredientes de Kiwi Berries And Yogurt Parfait With Toasted Coconut são Yogurt, Graham Cracker, Fruit, Blackberry, Shredded Coconut. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação