Lemon Tea Cha De Limao Receta

Unwind with Portugal's beloved Chá de Limão, a fragrant and digestive lemon tea. This aromatic beverage is a popular nighttime ritual, known for its calming properties and ability to promote restful sleep. Simple to make, this comforting drink is perfect for a relaxing end to your day. Discover the secrets to a perfect cup and experience the soothing magic of this traditional Portuguese elixir!

Preparación 5 min

Cocción 30 min

Calorías 12.2 kcal

Proteína 0g

Valoración Sé el primero

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Lemon Tea Cha De Limao

Cold Water
Lemons, Zest Of
Sugar

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Cómo preparar Lemon Tea Cha De Limao

Zest one lemon using a microplane or fine grater, ensuring you only collect the outer yellow part, avoiding the bitter white pith. Set aside.
In a small, heavy-bottomed saucepan, combine 2 cups (475ml) of water and the lemon zest.
Bring the water and lemon zest to a gentle simmer over medium-low heat. Reduce heat to the lowest setting.
Cover the saucepan and let the mixture steep for 20 minutes. This allows the lemon's essential oils to infuse, creating a more aromatic and flavorful tea.
After 20 minutes, remove from heat. If desired, add 1-2 tablespoons of honey or sugar to sweeten.
Strain the tea through a fine-mesh sieve or cheesecloth into your favorite mug.
Serve immediately while steaming hot. Enjoy the calming and refreshing flavors of authentic Portuguese Chá de Limão.