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How to Make Lemon Tea Cha De Limao
- Zest one lemon using a microplane or fine grater, ensuring you only collect the outer yellow part, avoiding the bitter white pith. Set aside.
- In a small, heavy-bottomed saucepan, combine 2 cups (475ml) of water and the lemon zest.
- Bring the water and lemon zest to a gentle simmer over medium-low heat. Reduce heat to the lowest setting.
- Cover the saucepan and let the mixture steep for 20 minutes. This allows the lemon's essential oils to infuse, creating a more aromatic and flavorful tea.
- After 20 minutes, remove from heat. If desired, add 1-2 tablespoons of honey or sugar to sweeten.
- Strain the tea through a fine-mesh sieve or cheesecloth into your favorite mug.
- Serve immediately while steaming hot. Enjoy the calming and refreshing flavors of authentic Portuguese Chá de Limão.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
12g
Fat
0g
Carbs
1g
