Lemon Tea Cha De Limao Recette

Unwind with Portugal's beloved Chá de Limão, a fragrant and digestive lemon tea. This aromatic beverage is a popular nighttime ritual, known for its calming properties and ability to promote restful sleep. Simple to make, this comforting drink is perfect for a relaxing end to your day. Discover the secrets to a perfect cup and experience the soothing magic of this traditional Portuguese elixir!

Préparation 5 min

Cuisson 30 min

Calories 12.2 kcal

Protéines 0g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Tea Cha De Limao

Cold Water
Lemons, Zest Of
Sugar

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Comment préparer Lemon Tea Cha De Limao

Zest one lemon using a microplane or fine grater, ensuring you only collect the outer yellow part, avoiding the bitter white pith. Set aside.
In a small, heavy-bottomed saucepan, combine 2 cups (475ml) of water and the lemon zest.
Bring the water and lemon zest to a gentle simmer over medium-low heat. Reduce heat to the lowest setting.
Cover the saucepan and let the mixture steep for 20 minutes. This allows the lemon's essential oils to infuse, creating a more aromatic and flavorful tea.
After 20 minutes, remove from heat. If desired, add 1-2 tablespoons of honey or sugar to sweeten.
Strain the tea through a fine-mesh sieve or cheesecloth into your favorite mug.
Serve immediately while steaming hot. Enjoy the calming and refreshing flavors of authentic Portuguese Chá de Limão.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

12g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation 5 Ingredients Or Less Beverages Fruit Easy European Portuguese Citrus Lemon 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Lemon Tea Cha De Limao ?

Lemon Tea Cha De Limao prend environ 35 minutes du début à la fin — environ 5 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Lemon Tea Cha De Limao ?

Lemon Tea Cha De Limao contient environ 12.2 calories par portion, avec environ 0 g de protéines, 1 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Tea Cha De Limao ?

Les principaux ingrédients de Lemon Tea Cha De Limao sont Cold Water, Lemons, Zest Of, Sugar. Consultez la liste complète avec les quantités ci-dessus.