Low Fat Lemon Meringue Cookies Receta

Indulge in guilt-free deliciousness with these light and zesty Low-Fat Lemon Meringue Cookies! Adapted from "Good Morning America's Cut the Calories Cookbook," this recipe delivers a surprisingly airy and flavorful meringue treat without the added fat. Perfect for a healthy dessert or a refreshing snack, these cookies are easy to make and guaranteed to impress.

Preparación 20 min
Cocción 140 min
Calorías 23.5 kcal
Proteína 0g
Valoración Sé el primero
Low Fat Lemon Meringue Cookies 31

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Low Fat Lemon Meringue Cookies

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Cómo preparar Low Fat Lemon Meringue Cookies

  1. Preheat oven to 200°C (400°F).
  2. Line two baking sheets with parchment paper and set aside.
  3. In a clean, grease-free bowl, beat 4 large egg whites with a pinch of salt using an electric mixer on high speed until soft peaks form.
  4. Gradually add 1 cup of granulated sugar, continuing to beat on high speed until stiff, glossy peaks form (this will take several minutes).
  5. Beat in 1 teaspoon of vanilla extract. Gently fold in 1 tablespoon of finely grated lemon zest using a rubber spatula.
  6. Using a rounded teaspoon, drop meringue mixture onto the prepared baking sheets, leaving 2 inches between each cookie.
  7. Place baking sheets in the preheated oven. Immediately turn the oven OFF. Close the oven door and let the cookies dry in the oven for 2 hours.
  8. Carefully peel the meringue cookies off the parchment paper. Let them cool completely before storing in an airtight container.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

22g

Fat

0g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Low Fat Lemon Meringue Cookies?

Low Fat Lemon Meringue Cookies tarda unos 160 minutos de principio a fin: aproximadamente 20 minutos de preparación y 140 minutos de cocción.

¿Cuántas calorías tiene Low Fat Lemon Meringue Cookies?

Low Fat Lemon Meringue Cookies tiene aproximadamente 23.5 calorías por ración, con unos 0 g de proteína, 1 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Low Fat Lemon Meringue Cookies?

Los ingredientes principales de Low Fat Lemon Meringue Cookies son Egg Whites, Salt, Sugar, Lemon Zest, Vanilla Extract. Consulta la lista completa con cantidades más arriba.

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