Low Fat Lemon Meringue Cookies Receita

Indulge in guilt-free deliciousness with these light and zesty Low-Fat Lemon Meringue Cookies! Adapted from "Good Morning America's Cut the Calories Cookbook," this recipe delivers a surprisingly airy and flavorful meringue treat without the added fat. Perfect for a healthy dessert or a refreshing snack, these cookies are easy to make and guaranteed to impress.

Preparo 20 min
Cozimento 140 min
Calorias 23.5 kcal
Proteína 0g
Avaliação Seja o primeiro
Low Fat Lemon Meringue Cookies 31

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Lemon Meringue Cookies

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Como fazer Low Fat Lemon Meringue Cookies

  1. Preheat oven to 200°C (400°F).
  2. Line two baking sheets with parchment paper and set aside.
  3. In a clean, grease-free bowl, beat 4 large egg whites with a pinch of salt using an electric mixer on high speed until soft peaks form.
  4. Gradually add 1 cup of granulated sugar, continuing to beat on high speed until stiff, glossy peaks form (this will take several minutes).
  5. Beat in 1 teaspoon of vanilla extract. Gently fold in 1 tablespoon of finely grated lemon zest using a rubber spatula.
  6. Using a rounded teaspoon, drop meringue mixture onto the prepared baking sheets, leaving 2 inches between each cookie.
  7. Place baking sheets in the preheated oven. Immediately turn the oven OFF. Close the oven door and let the cookies dry in the oven for 2 hours.
  8. Carefully peel the meringue cookies off the parchment paper. Let them cool completely before storing in an airtight container.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

22g

Fat

0g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Low Fat Lemon Meringue Cookies?

Low Fat Lemon Meringue Cookies leva cerca de 160 minutos do início ao fim — aproximadamente 20 minutos de preparo e 140 minutos de cozimento.

Quantas calorias tem Low Fat Lemon Meringue Cookies?

Low Fat Lemon Meringue Cookies tem aproximadamente 23.5 calorias por porção, com cerca de 0 g de proteína, 1 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Low Fat Lemon Meringue Cookies?

Os principais ingredientes de Low Fat Lemon Meringue Cookies são Egg Whites, Salt, Sugar, Lemon Zest, Vanilla Extract. Veja a lista completa com as medidas acima.

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