Low Fat Lemon Meringue Cookies Recette

Indulge in guilt-free deliciousness with these light and zesty Low-Fat Lemon Meringue Cookies! Adapted from "Good Morning America's Cut the Calories Cookbook," this recipe delivers a surprisingly airy and flavorful meringue treat without the added fat. Perfect for a healthy dessert or a refreshing snack, these cookies are easy to make and guaranteed to impress.

Préparation 20 min
Cuisson 140 min
Calories 23.5 kcal
Protéines 0g
Low Fat Lemon Meringue Cookies 32

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Lemon Meringue Cookies

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Comment préparer Low Fat Lemon Meringue Cookies

  1. Preheat oven to 200°C (400°F).
  2. Line two baking sheets with parchment paper and set aside.
  3. In a clean, grease-free bowl, beat 4 large egg whites with a pinch of salt using an electric mixer on high speed until soft peaks form.
  4. Gradually add 1 cup of granulated sugar, continuing to beat on high speed until stiff, glossy peaks form (this will take several minutes).
  5. Beat in 1 teaspoon of vanilla extract. Gently fold in 1 tablespoon of finely grated lemon zest using a rubber spatula.
  6. Using a rounded teaspoon, drop meringue mixture onto the prepared baking sheets, leaving 2 inches between each cookie.
  7. Place baking sheets in the preheated oven. Immediately turn the oven OFF. Close the oven door and let the cookies dry in the oven for 2 hours.
  8. Carefully peel the meringue cookies off the parchment paper. Let them cool completely before storing in an airtight container.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

22g

Fat

0g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Lemon Meringue Cookies ?

Low Fat Lemon Meringue Cookies prend environ 160 minutes du début à la fin — environ 20 minutes de préparation et 140 minutes de cuisson.

Combien de calories contient Low Fat Lemon Meringue Cookies ?

Low Fat Lemon Meringue Cookies contient environ 23.5 calories par portion, avec environ 0 g de protéines, 1 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Lemon Meringue Cookies ?

Les principaux ingrédients de Low Fat Lemon Meringue Cookies sont Egg Whites, Salt, Sugar, Lemon Zest, Vanilla Extract. Consultez la liste complète avec les quantités ci-dessus.

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