Portobello Eggs Receta

Start your day with a gourmet twist! These Portobello Eggs are a delicious and elegant breakfast or brunch option. Savory, earthy portobello mushrooms create the perfect cup for a perfectly cooked egg. This single-serve recipe is easily scalable for a crowd and makes a fantastic addition to sandwiches or salads. Get ready to impress!

Preparación 5 min
Cocción 12 min
Calorías 129.8 kcal
Proteína 16g
Valoración Sé el primero
Portobello Eggs 63

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Portobello Eggs

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Cómo preparar Portobello Eggs

  1. Preheat oven to 325°F (160°C).
  2. Line a baking sheet with parchment paper or a silicone baking mat.
  3. Select one large portobello mushroom cap (about 4-5 inches in diameter). Remove the stem and gently clean the cap with a damp cloth.
  4. Place the mushroom cap gill-side up on the prepared baking sheet.
  5. Drizzle the mushroom cap with 1 teaspoon olive oil.
  6. Season generously with 1/4 teaspoon dried herbs (Italian mix recommended), a pinch of salt, and a pinch of freshly ground black pepper.
  7. Carefully crack one large egg directly into the cup of the mushroom cap.
  8. Bake for 10-12 minutes, or until the egg white is completely set and the yolk is cooked to your desired consistency.
  9. Carefully remove from the oven and serve immediately. Optional: Top with shredded cheese (cheddar, parmesan, or Gruyere are excellent choices) during the last 2 minutes of baking.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

9g

Fat

11g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Portobello Eggs?

Portobello Eggs tarda unos 17 minutos de principio a fin: aproximadamente 5 minutos de preparación y 12 minutos de cocción.

¿Cuántas calorías tiene Portobello Eggs?

Portobello Eggs tiene aproximadamente 129.8 calorías por ración, con unos 16 g de proteína, 1 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Portobello Eggs?

Los ingredientes principales de Portobello Eggs son Portabella Mushroom, Egg, Olive Oil, Rosemary, Basil, Salt. Consulta la lista completa con cantidades más arriba.

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