Ingredientes para Spiced Fruit Butter From Equal
- Apples
- Apple Juice
- Ground Cinnamon
- Ground Nutmeg
- Ground Cloves
- Equal Sugar Substitute
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Cómo preparar Spiced Fruit Butter From Equal
- Peel, core, and pit approximately 4 cups of your favorite fruit (e.g., apples, pears, peaches).
- Slice the prepared fruit into 1/2-inch thick pieces.
- In a large Dutch oven, combine the sliced fruit, 1/2 cup of fruit juice (apple juice works well), 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and 1/4 teaspoon ground cloves.
- Bring the mixture to a boil over medium-high heat. Reduce heat to low, cover, and simmer gently for 15-20 minutes, or until the fruit is very tender.
- Allow the mixture to cool slightly (about 15-20 minutes).
- Carefully puree the fruit mixture in batches using a blender or food processor until smooth.
- Return the pureed fruit butter to the Dutch oven.
- Simmer the fruit butter uncovered over low heat for 30-45 minutes, or until it reaches your desired consistency, stirring frequently to prevent sticking and burning.
- Remove from heat and stir in 1-2 tablespoons of Equal (or to taste).
- Transfer the fruit butter to sterilized freezer-safe containers or jars, leaving 1/2 inch of headspace at the top.
- Let the fruit butter cool completely before sealing. Store in the refrigerator for up to 2 weeks or in the freezer for up to 3 months.
- Enjoy this delightful spread on toast, biscuits, crackers, meats, or anything your heart desires!
- Canadian Diabetes Association Food Choice Value: 1 tablespoon = 1++ (60% calorie reduction from traditional recipes)
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
168g
Fat
0g
Carbs
17g
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Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Appetizers Canning Condiments Etc Fruit American Canadian Southern United States Southwestern United States Easy European Diabetic Dinner Party Heirloom Historical Holiday Event Low Fat Spreads Food Processor Blender Freezer Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Californian Pacific Northwest Healthy 2 Low In Something Taste Mood Equipment Small Appliance Number Of Servings Technique 4 Hours Or Less
