Ingredients for Spiced Fruit Butter From Equal
- Apples
- Apple Juice
- Ground Cinnamon
- Ground Nutmeg
- Ground Cloves
- Equal Sugar Substitute
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How to Make Spiced Fruit Butter From Equal
- Peel, core, and pit approximately 4 cups of your favorite fruit (e.g., apples, pears, peaches).
- Slice the prepared fruit into 1/2-inch thick pieces.
- In a large Dutch oven, combine the sliced fruit, 1/2 cup of fruit juice (apple juice works well), 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and 1/4 teaspoon ground cloves.
- Bring the mixture to a boil over medium-high heat. Reduce heat to low, cover, and simmer gently for 15-20 minutes, or until the fruit is very tender.
- Allow the mixture to cool slightly (about 15-20 minutes).
- Carefully puree the fruit mixture in batches using a blender or food processor until smooth.
- Return the pureed fruit butter to the Dutch oven.
- Simmer the fruit butter uncovered over low heat for 30-45 minutes, or until it reaches your desired consistency, stirring frequently to prevent sticking and burning.
- Remove from heat and stir in 1-2 tablespoons of Equal (or to taste).
- Transfer the fruit butter to sterilized freezer-safe containers or jars, leaving 1/2 inch of headspace at the top.
- Let the fruit butter cool completely before sealing. Store in the refrigerator for up to 2 weeks or in the freezer for up to 3 months.
- Enjoy this delightful spread on toast, biscuits, crackers, meats, or anything your heart desires!
- Canadian Diabetes Association Food Choice Value: 1 tablespoon = 1++ (60% calorie reduction from traditional recipes)
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
168g
Fat
0g
Carbs
17g