Strawberry Bavarian Pie Receta

Indulge in this guilt-free Strawberry Bavarian Pie! This light and creamy dessert, adapted from a low-fat cookbook, uses yogurt cheese for a surprisingly rich texture without the cholesterol and calories of traditional cheesecake. The longer you strain the yogurt, the firmer and more delicious the pie becomes. Made with a simple microwave graham cracker crust, this recipe is perfect for a healthy and delicious dessert.

Preparación 20 min
Cocción 1470 min
Calorías 248.7 kcal
Proteína 11g
Valoración Sé el primero
Strawberry Bavarian Pie 79

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Strawberry Bavarian Pie

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Cómo preparar Strawberry Bavarian Pie

  1. **Strain Yogurt:** Line a fine-mesh strainer with cheesecloth and place it over a bowl. Pour 2 cups plain Greek yogurt into the strainer. Refrigerate for at least 12 hours, or preferably overnight, to drain excess whey.
  2. **Reserve Yogurt Cheese:** Discard the whey and reserve the strained yogurt cheese (approximately 1 ½ cups).
  3. **Prepare Strawberries:** Wash, hull, and slice 2 cups fresh strawberries.
  4. **Sweeten Strawberries:** In a bowl, combine the sliced strawberries with ¼ cup granulated sugar (or to taste; adjust with Splenda or another sweetener as needed). Gently toss to coat.
  5. **Bloom Gelatin:** Sprinkle 1 tablespoon unflavored gelatin over ¼ cup cold water in a small bowl. Let it sit for 5 minutes to bloom.
  6. **Dissolve Gelatin:** In a small saucepan, heat ½ cup water over medium heat. Remove from heat and stir in the bloomed gelatin until completely dissolved.
  7. **Combine Ingredients:** Gently pour the dissolved gelatin into the sweetened strawberries. Add the strained yogurt cheese and stir gently with a fork until thoroughly combined.
  8. **Pour into Crust:** Pour the mixture into a prepared 9-inch graham cracker crust (see note below for microwave instructions).
  9. **Chill:** Refrigerate for at least 3-4 hours, or until completely set.
  10. **Serve & Enjoy:** Slice and serve chilled. For an extra touch of elegance garnish with fresh strawberries and a sprig of mint.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

115g

Fat

9g

Carbs

13g

Preguntas frecuentes

¿Cuánto se tarda en preparar Strawberry Bavarian Pie?

Strawberry Bavarian Pie tarda unos 1490 minutos de principio a fin: aproximadamente 20 minutos de preparación y 1470 minutos de cocción.

¿Cuántas calorías tiene Strawberry Bavarian Pie?

Strawberry Bavarian Pie tiene aproximadamente 248.7 calorías por ración, con unos 11 g de proteína, 13 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Strawberry Bavarian Pie?

Los ingredientes principales de Strawberry Bavarian Pie son Low Fat Vanilla Yogurt, Water, Unflavored Gelatin, Strawberries, Sugar, Graham Cracker Crust. Consulta la lista completa con cantidades más arriba.

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