Vegetable | Vegan Vegetarian Gluten Free Low Calorie Low Carb

Chinese Cabbage

Brassica rapa subsp. pekinensis Allergen-Free
Chinese Cabbage

Sourcing & Taxonomy

  • Family Brassicaceae
  • Primary Cuisine East Asian
  • Seasonality Fall,Winter
  • Source Brassica rapa

Qu'est-ce que le/la/l'Chinese Cabbage ?

A mild, crunchy leafy vegetable with a sweet, slightly peppery flavor, essential in East Asian cuisine.

Quel goût a le/la/l'Chinese Cabbage ?

Le/La/L'Chinese Cabbage a un goût mild,sweet,slightly peppery avec des arômes fresh,subtle green.

Taste
Mild,Sweet,Slightly Peppery
Texture
Crisp,Crunchy,Juicy
Aroma
Fresh,Subtle Green
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 75g
Calories13 kcal
Total Fat0.2g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein1.2g
Total Carbohydrate2.2g
Dietary Fiber1.2g
Total Sugars1.2g
Calcium105mg
Iron0.3mg
Potassium140mg

Le secret du chef

Separate the leaves, wash thoroughly, and cut the denser white parts into smaller pieces than the green leaves for even cooking.

Substituts & Proportions pour Chinese Cabbage

Le meilleur substitut pour le/la/l'Chinese Cabbage est Napa Cabbage, à utiliser dans un rapport de 1:1. Identical vegetable, often used interchangeably.

Substituts pour Chinese Cabbage avec proportions
Substitut Proportion Idéal pour
Napa Cabbage Meilleur 1:1 Identical vegetable, often used interchangeably.
Bok Choy 1:1 Similar mild flavor and crisp texture, but different leaf shape.
Savoy Cabbage 1:1 Similar texture and mildness, but less sweet.
Romaine Lettuce 1:1 Provides crunch for salads, but lacks the same cooking properties.

Comment choisir et conserver le/la/l'Chinese Cabbage

Choose heads that are firm, heavy, and without blemishes or wilted outer leaves.

Quels accords culinaires avec le/la/l'Chinese Cabbage ?

  • Stir-fries
  • soups
  • kimchi
  • salads
  • dumplings
  • spring rolls.

Questions fréquentes

Quel goût a le Chinese Cabbage ?

Mild,Sweet,Slightly Peppery Fresh,Subtle Green

Quel est un bon substitut pour Chinese Cabbage ?

Le meilleur substitut est Napa Cabbage (1:1). Identical vegetable, often used interchangeably.

Comment choisir et conserver le Chinese Cabbage ?

Choose heads that are firm, heavy, and without blemishes or wilted outer leaves.

Recettes utilisant le/la/l'Chinese Cabbage

Vegan 30 Minutes Or Less Time To Make Brunch

Asian Cabbage Salad With Fresh Pea Pods

This vibrant Asian Cabbage Salad with Fresh Pea Pods is a quick and easy recipe perfect for a light lunch or side dish. Made with the freshest vegetables (ideally from your local Sav-on/Albertsons!), this recipe bursts with flavor and texture. The crunchy cabbage and refreshing pea pods are complemented by a zesty Asian-inspired dressing. Get ready for a taste sensation!

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Easy Easy Savory Dietary

Autumn Main Dish Salad

Embrace the vibrant flavors of fall with this hearty and delicious main dish salad! This recipe combines crisp autumn greens, juicy seasonal fruits, and crunchy nuts for a satisfying and healthy meal your whole family will love. Featuring locally sourced apples (check your local orchard!), smoky bacon (or smoked turkey for a non-pork option), and a delightful blend of fall spices, this salad is perfect for a cozy weeknight dinner or a portable lunch packed in wraps. Serve alongside your favorite bread, biscuits, or cornbread for a complete and unforgettable autumn experience.

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Technique 60 Minutes Or Less Stir Fry Technique

Bami Goreng

Transport yourself to the vibrant markets of Broome, Western Australia with this authentic Bami Goreng recipe! This exotic and flavorful Indonesian noodle dish is a true taste of the tropics, combining perfectly cooked noodles with crunchy vegetables, aromatic spices, and a touch of sweetness. A popular holiday destination, Broome's culinary scene is a highlight, and this recipe captures the essence of that experience. Easy to make and bursting with flavor, this Bami Goreng is a guaranteed crowd-pleaser.

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Pasta Rice And Grains Technique Pasta Chicken

Stir Fried Chicken And Noodles

This family-favorite recipe, originally from a newspaper clipping, delivers a quick and easy weeknight dinner bursting with flavor! Tender chicken and crisp-tender vegetables tossed in a savory sauce coat perfectly cooked noodles for a satisfying and delicious meal. Get ready to enjoy this stir-fry sensation!

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Ingrédients Vegetable associés

Besoin d'un substitut pour le/la/l'Chinese Cabbage tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.