Stir Fried Chicken And Noodles Recette

This family-favorite recipe, originally from a newspaper clipping, delivers a quick and easy weeknight dinner bursting with flavor! Tender chicken and crisp-tender vegetables tossed in a savory sauce coat perfectly cooked noodles for a satisfying and delicious meal. Get ready to enjoy this stir-fry sensation!

Préparation 20 min
Cuisson 60 min
Calories 288.8 kcal
Protéines 38g
Stir Fried Chicken And Noodles 212

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Stir Fried Chicken And Noodles

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Comment préparer Stir Fried Chicken And Noodles

  1. In a bowl, whisk together 1/4 cup soy sauce, 2 tablespoons rice vinegar, 1 tablespoon honey, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1 clove minced garlic, and 1/2 teaspoon ground black pepper.
  2. Set aside 3/4 cup of the marinade.
  3. Add 1 lb boneless, skinless chicken breasts to the remaining marinade.
  4. Refrigerate for at least 30 minutes (or up to 2 hours).
  5. Drain the chicken, discarding the marinade.
  6. Heat 2 teaspoons of vegetable oil in a wok or large skillet over medium-high heat. Add the chicken and stir-fry until no longer pink, about 5-7 minutes.
  7. Remove the chicken and set aside, keeping it warm.
  8. Add 1 tablespoon of vegetable oil to the wok. Add 1 cup broccoli florets and 1/2 cup sliced carrots. Stir-fry for 3-4 minutes.
  9. Add 1 cup shredded cabbage and 1/2 cup frozen peas.
  10. Stir-fry until the vegetables are tender-crisp, about 2-3 minutes.
  11. Meanwhile, cook 8 oz of your favorite noodles according to package directions.
  12. In a small bowl, whisk together 1 tablespoon cornstarch and the reserved 3/4 cup marinade.
  13. Add the cornstarch mixture to the vegetables in the wok.
  14. Bring to a boil, stirring constantly.
  15. Reduce heat and simmer until the sauce has thickened, about 1-2 minutes.
  16. Add the cooked noodles and the cooked chicken to the wok.
  17. Toss to combine and cook until heated through, about 1 minute.

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

16g

Fat

9g

Carbs

10g

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Questions fréquentes

Combien de temps faut-il pour préparer Stir Fried Chicken And Noodles ?

Stir Fried Chicken And Noodles prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Stir Fried Chicken And Noodles ?

Stir Fried Chicken And Noodles contient environ 288.8 calories par portion, avec environ 38 g de protéines, 10 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Stir Fried Chicken And Noodles ?

Les principaux ingrédients de Stir Fried Chicken And Noodles sont Chicken Broth, Soy Sauce, White Wine, Garlic Cloves, Ground Ginger, Pepper. Consultez la liste complète avec les quantités ci-dessus.

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