Vegetable|Legume | Vegan Vegetarian Gluten Free Low Calorie

Chinese Peas Pod

Pisum sativum Sans allergènes
Chinese Peas Pod

Approvisionnement & Taxonomie

  • Famille Fabaceae
  • Cuisine principale Chinese|East Asian
  • Saisonnalité Late Spring|Early Summer
  • Source Pea Plant

Qu'est-ce que le/la/l'Chinese Peas Pod ?

Tender, edible pea pods that are flat and crisp, commonly known as snow peas, often used in stir-fries and salads.

"Adding vibrant color, satisfying crunch, and delicate sweetness to your dishes with versatile Chinese pea pods."

Quel goût a le/la/l'Chinese Peas Pod ?

Sweet, fresh, grassy, crisp.

Goût
Sweet, Fresh, Earthy
Texture
Crisp, Crunchy, Tender
Arôme
Green, Mild, Vegetal
Acidité
Low

Mesures techniques

Common Culinary Use

Stir-fries, salads

Key Nutrient

Vitamin C

Refrigerated Shelf Life

5-7 days

Valeurs nutritionnelles

Par 1 cup (100g)
Calories42 kcal
Matières grasses totales0.2 g
Graisses saturées0 g
Graisses trans0 g
Cholestérol0 mg
Protéines3 g
Glucides totaux7 g
Fibres alimentaires3 g
Sucres totaux4 g
Calcium40 mg
Fer1 mg
Potassium210 mg

Le secret du chef

Blanching snow peas briefly in boiling water then shocking in ice water enhances their color and keeps them crisp.

Substituts & Proportions pour Chinese Peas Pod

Le meilleur substitut pour le/la/l'Chinese Peas Pod est Snap Peas, à utiliser dans un rapport de 1:1. Similar sweetness and crunch, but slightly plumper pods.

Substituts pour Chinese Peas Pod avec proportions
Substitut Proportion Idéal pour
Snap Peas Meilleur 1:1 Similar sweetness and crunch, but slightly plumper pods.
Green Beans 1:1 Offers a similar texture and green vegetable profile, but less sweet.
Asparagus 1:1 Provides a tender-crisp texture and earthy flavor, good for stir-fries.
Bok Choy Stems 1:1 Offers a crunchy texture and mild flavor for Asian dishes.

Comment choisir et conserver le/la/l'Chinese Peas Pod

Look for bright green, firm pods without blemishes or yellowing; store in the refrigerator crisper drawer.

Quels accords culinaires avec le/la/l'Chinese Peas Pod ?

  • Stir-fries|Salads|Noodle Dishes|Soups|Steamed Sides

Questions fréquentes

Quel goût a le Chinese Peas Pod ?

Sweet, fresh, grassy, crisp. Green|Mild|Vegetal

Quel est un bon substitut pour Chinese Peas Pod ?

Le meilleur substitut est Snap Peas (1:1). Similar sweetness and crunch, but slightly plumper pods.

Comment choisir et conserver le Chinese Peas Pod ?

Look for bright green, firm pods without blemishes or yellowing; store in the refrigerator crisper drawer.

Recettes utilisant le/la/l'Chinese Peas Pod

60 Minutes Or Less Preparation One Dish Meal Time To Make

Asian Crunchy Peanut Chicken Salad

Craveable crunch in every bite! This vibrant Asian-inspired chicken salad is bursting with flavor. Sweet, savory, and incredibly satisfying, it's perfect for a weeknight dinner or a crowd-pleasing party dish. The crispy peanut-crusted chicken, crunchy ramen noodles, and creamy peanut dressing create a symphony of textures and tastes you won't forget.

Voir la recette complète

Ingrédients Vegetable|Legume associés

Besoin d'un substitut pour le/la/l'Chinese Peas Pod tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.