Vegetable|Legume | Vegan Vegetarian Gluten Free Low Calorie

Chinese Peas Pod

Pisum sativum Allergen-Free
Chinese Peas Pod

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Chinese|East Asian
  • Seasonality Late Spring|Early Summer
  • Source Pea Plant

What Is Chinese Peas Pod?

Tender, edible pea pods that are flat and crisp, commonly known as snow peas, often used in stir-fries and salads.

"Adding vibrant color, satisfying crunch, and delicate sweetness to your dishes with versatile Chinese pea pods."

What Does Chinese Peas Pod Taste Like?

Sweet, fresh, grassy, crisp.

Taste
Sweet, Fresh, Earthy
Texture
Crisp, Crunchy, Tender
Aroma
Green, Mild, Vegetal
Acidity
Low

Technical Metrics

Common Culinary Use

Stir-fries, salads

Key Nutrient

Vitamin C

Refrigerated Shelf Life

5-7 days

Nutrition Facts

Per 1 cup (100g)
Calories42 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein3 g
Total Carbohydrate7 g
Dietary Fiber3 g
Total Sugars4 g
Calcium40 mg
Iron1 mg
Potassium210 mg

Chef’s Secret

Blanching snow peas briefly in boiling water then shocking in ice water enhances their color and keeps them crisp.

Chinese Peas Pod Substitutes & Ratios

The best substitute for Chinese Peas Pod is Snap Peas, used at a 1:1 ratio. Similar sweetness and crunch, but slightly plumper pods.

Substitutes for Chinese Peas Pod with ratios
Substitute Ratio Best for
Snap Peas Best 1:1 Similar sweetness and crunch, but slightly plumper pods.
Green Beans 1:1 Offers a similar texture and green vegetable profile, but less sweet.
Asparagus 1:1 Provides a tender-crisp texture and earthy flavor, good for stir-fries.
Bok Choy Stems 1:1 Offers a crunchy texture and mild flavor for Asian dishes.

How to Choose & Store Chinese Peas Pod

Look for bright green, firm pods without blemishes or yellowing; store in the refrigerator crisper drawer.

What Pairs Well With Chinese Peas Pod?

  • Stir-fries|Salads|Noodle Dishes|Soups|Steamed Sides

Frequently Asked Questions

What does Chinese Peas Pod taste like?

Sweet, fresh, grassy, crisp. Green|Mild|Vegetal

What is a good substitute for Chinese Peas Pod?

The best substitute is Snap Peas (1:1). Similar sweetness and crunch, but slightly plumper pods.

How do you choose and store Chinese Peas Pod?

Look for bright green, firm pods without blemishes or yellowing; store in the refrigerator crisper drawer.

Recipes Using Chinese Peas Pod

One Dish Meal Time To Make 60 Minutes Or Less Course

Asian Crunchy Peanut Chicken Salad

Craveable crunch in every bite! This vibrant Asian-inspired chicken salad is bursting with flavor. Sweet, savory, and incredibly satisfying, it's perfect for a weeknight dinner or a crowd-pleasing party dish. The crispy peanut-crusted chicken, crunchy ramen noodles, and creamy peanut dressing create a symphony of textures and tastes you won't forget.

See Complete Recipe

Related Vegetable|Legume Ingredients

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