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Solid Whites Tuna Water

Thunnus alalunga Allergens: Fish
Solid Whites Tuna Water

Sourcing & Taxonomy

  • Family Scombridae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Albacore Tuna

Qu'est-ce que le/la/l'Solid Whites Tuna Water ?

Canned albacore tuna, packed in water, characterized by its firm, white flesh and mild flavor, offering a convenient source of protein.

Quel goût a le/la/l'Solid Whites Tuna Water ?

Le/La/L'Solid Whites Tuna Water a un goût savory, umami, mildly briny, fishy avec des arômes mildly fishy, salty.

Taste
Savory, Umami, Mildly Briny, Fishy
Texture
Firm, Flaky, Meaty
Aroma
Mildly Fishy, Salty
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 1/4 cup (56g drained)
Calories110 kcal
Total Fat1 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol40 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron0.5 mg
Potassium200 mg

Le secret du chef

Don't discard the tuna water completely; it can add moisture and umami to tuna salads or dressings, especially when making a lighter version without excessive mayo.

Substituts & Proportions pour Solid Whites Tuna Water

Le meilleur substitut pour le/la/l'Solid Whites Tuna Water est Canned Chicken Breast, à utiliser dans un rapport de 1:1. Excellent for sandwiches and salads, offers a similar lean protein and texture, but no fish flavor.

Substituts pour Solid Whites Tuna Water avec proportions
Substitut Proportion Idéal pour
Canned Chicken Breast Meilleur 1:1 Excellent for sandwiches and salads, offers a similar lean protein and texture, but no fish flavor.
Canned Salmon 1:1 Another canned fish, good for omega-3s, but has a stronger flavor and more fat than albacore tuna.
Chickpeas (Mashed) 1:1 Vegan alternative for texture in salads, requires seasoning for savory profile.
Cooked Ground Turkey 1:1 Lean protein for casseroles or pasta, different texture, lacks fish flavor.

Comment choisir et conserver le/la/l'Solid Whites Tuna Water

  1. Choose sustainably caught tuna if possible.
  2. Look for 'Solid White' for best texture and 'in water' for lower fat.
  3. Check for BPA-free cans.

Quels accords culinaires avec le/la/l'Solid Whites Tuna Water ?

  • Mayonnaise
  • Celery
  • Onions
  • Pickles
  • Lemon juice
  • Pasta
  • Salads
  • Sandwiches
  • Crackers.

Questions fréquentes

Quel goût a le Solid Whites Tuna Water ?

Savory, Umami, Mildly Briny, Fishy Mildly Fishy, Salty

Quel est un bon substitut pour Solid Whites Tuna Water ?

Le meilleur substitut est Canned Chicken Breast (1:1). Excellent for sandwiches and salads, offers a similar lean protein and texture, but no fish flavor.

Comment choisir et conserver le Solid Whites Tuna Water ?

Choose sustainably caught tuna if possible. Look for 'Solid White' for best texture and 'in water' for lower fat. Check for BPA-free cans.

Ingrédients Canned Seafood associés

Besoin d'un substitut pour le/la/l'Solid Whites Tuna Water tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.