Cereal | Vegetarian Low Fat

Corn Flake

Zea mays (processed product) Allergen-Free
Corn Flake

Sourcing & Taxonomy

  • Family Poaceae (corn)
  • Primary Cuisine American
  • Seasonality Year-Round
  • Source Corn

Qu'est-ce que le/la/l'Corn Flake ?

A breakfast cereal made from toasted flakes of corn, often used as a coating for fried foods.

"Beyond Breakfast: Versatile Ingredient for Savory Dishes"

Quel goût a le/la/l'Corn Flake ?

Mildly sweet, toasted corn, neutral, crispy

Taste
Mild, slightly sweet, malty, toasted corn
Texture
Light, crisp, quickly softens in milk
Aroma
Toasted grain, slightly sweet
Acidity
Low

Technical Metrics

Average Shelf Life (unopened)

6-12 months

Fiber per Serving (1 cup)

~1g

Global Cereal Consumption (2022)

~$37 billion

Valeurs nutritionnelles

Per 30g (1 cup)
Calories357 kcal
Total Fat1.0 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein7.1 g
Total Carbohydrate82.1 g
Dietary Fiber3.6 g
Total Sugars7.1 g
Calcium0 mg
Iron13 mg
Potassium125 mg

Le secret du chef

For a super crispy coating, crush corn flakes finely and mix with herbs/spices before breading. For desserts, add butter and brown sugar.

Substituts & Proportions pour Corn Flake

Le meilleur substitut pour le/la/l'Corn Flake est Panko Breadcrumbs, à utiliser dans un rapport de 1:1 (crushed). Excellent for adding a crisp coating to fried or baked items.

Substituts pour Corn Flake avec proportions
Substitut Proportion Idéal pour
Panko Breadcrumbs Meilleur 1:1 (crushed) Excellent for adding a crisp coating to fried or baked items.
Crushed Rice Krispies 1:1 Offers a similar light crunch and mild flavor, good for desserts and coatings.
Crushed Pretzels 1:1 (crushed) Adds a salty crunch, good for sweet and savory crusts.
Crushed Graham Crackers 1:1 (crushed) Best for sweet pie crusts and dessert toppings.

Comment choisir et conserver le/la/l'Corn Flake

Check sugar and sodium content if using for dietary reasons.

Quels accords culinaires avec le/la/l'Corn Flake ?

  • Milk
  • fruit
  • sugar
  • honey
  • chocolate
  • fried chicken
  • casseroles.

Questions fréquentes

Quel goût a le Corn Flake ?

Mildly sweet, toasted corn, neutral, crispy Toasted grain, slightly sweet

Quel est un bon substitut pour Corn Flake ?

Le meilleur substitut est Panko Breadcrumbs (1:1 (crushed)). Excellent for adding a crisp coating to fried or baked items.

Comment choisir et conserver le Corn Flake ?

Check sugar and sodium content if using for dietary reasons.

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Awesome Augratin Potato Balls

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Ingrédients Cereal associés

Besoin d'un substitut pour le/la/l'Corn Flake tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.