Herb | Vegan Vegetarian Gluten Free Low Calorie

Few Mint

Mentha spp. Allergen-Free
Few Mint

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Middle Eastern, Mediterranean, Southeast Asian, European, Global
  • Seasonality Spring to Fall (Peak), Year-Round (Greenhouse)
  • Source Mint plant leaves

Qu'est-ce que le/la/l'Few Mint ?

A small quantity of aromatic herb leaves from the Mentha genus, known for their distinctively cool, refreshing flavor and fragrance.

Quel goût a le/la/l'Few Mint ?

Le/La/L'Few Mint a un goût cool, refreshing, sweet (subtle), pungent avec des arômes menthol, sweet, herbal.

Taste
Cool, Refreshing, Sweet (subtle), Pungent
Texture
Tender, Smooth, Slightly Crisp (fresh)
Aroma
Menthol, Sweet, Herbal
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 2g (4-5 leaves)
Calories70 kcal
Total Fat0.9 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein3.8 g
Total Carbohydrate15 g
Dietary Fiber8 g
Total Sugars0 g
Calcium240 mg
Iron5 mg
Potassium570 mg

Le secret du chef

For maximum flavor release, lightly bruise or tear mint leaves just before adding to a dish or drink, rather than chopping them finely.

Substituts & Proportions pour Few Mint

Le meilleur substitut pour le/la/l'Few Mint est Basil, à utiliser dans un rapport de 1:1. Different flavor profile, but can offer an aromatic, fresh, herbal note.

Substituts pour Few Mint avec proportions
Substitut Proportion Idéal pour
Basil Meilleur 1:1 Different flavor profile, but can offer an aromatic, fresh, herbal note.
Marjoram 1:1 (use less) Slightly sweeter, milder, herbaceous flavor, but lacks the cooling effect.
Lemon Balm 1:1 Lemony, minty notes, less intense than mint but similar refreshing quality.
Dried Mint 0.3:1 (fresh to dried) Less potent, primarily for cooked dishes, lacks fresh brightness.

Comment choisir et conserver le/la/l'Few Mint

Look for bright green, unblemished leaves; store in a damp paper towel in the fridge.

Quels accords culinaires avec le/la/l'Few Mint ?

  • Lamb
  • peas
  • potatoes
  • fruit salads
  • chocolate
  • mojitos
  • yogurt
  • Middle Eastern dishes.

Questions fréquentes

Quel goût a le Few Mint ?

Cool, Refreshing, Sweet (subtle), Pungent Menthol, Sweet, Herbal

Quel est un bon substitut pour Few Mint ?

Le meilleur substitut est Basil (1:1). Different flavor profile, but can offer an aromatic, fresh, herbal note.

Comment choisir et conserver le Few Mint ?

Look for bright green, unblemished leaves; store in a damp paper towel in the fridge.

Ingrédients Herb associés

Besoin d'un substitut pour le/la/l'Few Mint tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.