Herb | Vegan Vegetarian Gluten Free Low Calorie

Few Mint

Mentha spp. Allergen-Free
Few Mint

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Middle Eastern, Mediterranean, Southeast Asian, European, Global
  • Seasonality Spring to Fall (Peak), Year-Round (Greenhouse)
  • Source Mint plant leaves

O Que É Few Mint?

A small quantity of aromatic herb leaves from the Mentha genus, known for their distinctively cool, refreshing flavor and fragrance.

Qual o Sabor de Few Mint?

Few Mint tem um sabor cool, refreshing, sweet (subtle), pungent com aromas de menthol, sweet, herbal.

Taste
Cool, Refreshing, Sweet (subtle), Pungent
Texture
Tender, Smooth, Slightly Crisp (fresh)
Aroma
Menthol, Sweet, Herbal
Acidity
Low

Technical Metrics

Informação Nutricional

Per 2g (4-5 leaves)
Calories70 kcal
Total Fat0.9 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein3.8 g
Total Carbohydrate15 g
Dietary Fiber8 g
Total Sugars0 g
Calcium240 mg
Iron5 mg
Potassium570 mg

Segredo do Chef

For maximum flavor release, lightly bruise or tear mint leaves just before adding to a dish or drink, rather than chopping them finely.

Substitutos e Proporções de Few Mint

O melhor substituto para Few Mint é Basil, usado na proporção de 1:1. Different flavor profile, but can offer an aromatic, fresh, herbal note.

Substitutos para Few Mint com proporções
Substituto Proporção Melhor para
Basil Melhor 1:1 Different flavor profile, but can offer an aromatic, fresh, herbal note.
Marjoram 1:1 (use less) Slightly sweeter, milder, herbaceous flavor, but lacks the cooling effect.
Lemon Balm 1:1 Lemony, minty notes, less intense than mint but similar refreshing quality.
Dried Mint 0.3:1 (fresh to dried) Less potent, primarily for cooked dishes, lacks fresh brightness.

Como Escolher e Armazenar Few Mint

Look for bright green, unblemished leaves; store in a damp paper towel in the fridge.

O Que Combina Bem Com Few Mint?

  • Lamb
  • peas
  • potatoes
  • fruit salads
  • chocolate
  • mojitos
  • yogurt
  • Middle Eastern dishes.

Perguntas frequentes

Qual o sabor de Few Mint?

Cool, Refreshing, Sweet (subtle), Pungent Menthol, Sweet, Herbal

Qual é um bom substituto para Few Mint?

O melhor substituto é Basil (1:1). Different flavor profile, but can offer an aromatic, fresh, herbal note.

Como escolher e armazenar Few Mint?

Look for bright green, unblemished leaves; store in a damp paper towel in the fridge.

Ingredientes de Herb Relacionados

Precisa de um substituto para Few Mint agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.