Herb | Vegan Vegetarian Gluten Free Low Calorie

Few Mint

Mentha spp. Allergen-Free
Few Mint

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Middle Eastern, Mediterranean, Southeast Asian, European, Global
  • Seasonality Spring to Fall (Peak), Year-Round (Greenhouse)
  • Source Mint plant leaves

¿Qué es Few Mint?

A small quantity of aromatic herb leaves from the Mentha genus, known for their distinctively cool, refreshing flavor and fragrance.

¿A qué sabe Few Mint?

Few Mint tiene un sabor cool, refreshing, sweet (subtle), pungent con aromas menthol, sweet, herbal.

Taste
Cool, Refreshing, Sweet (subtle), Pungent
Texture
Tender, Smooth, Slightly Crisp (fresh)
Aroma
Menthol, Sweet, Herbal
Acidity
Low

Technical Metrics

Información Nutricional

Per 2g (4-5 leaves)
Calories70 kcal
Total Fat0.9 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein3.8 g
Total Carbohydrate15 g
Dietary Fiber8 g
Total Sugars0 g
Calcium240 mg
Iron5 mg
Potassium570 mg

El Secreto del Chef

For maximum flavor release, lightly bruise or tear mint leaves just before adding to a dish or drink, rather than chopping them finely.

Sustitutos y Proporciones de Few Mint

El mejor sustituto para Few Mint es Basil, usado en una proporción de 1:1. Different flavor profile, but can offer an aromatic, fresh, herbal note.

Sustitutos para Few Mint con proporciones
Sustituto Proporción Mejor para
Basil Mejor 1:1 Different flavor profile, but can offer an aromatic, fresh, herbal note.
Marjoram 1:1 (use less) Slightly sweeter, milder, herbaceous flavor, but lacks the cooling effect.
Lemon Balm 1:1 Lemony, minty notes, less intense than mint but similar refreshing quality.
Dried Mint 0.3:1 (fresh to dried) Less potent, primarily for cooked dishes, lacks fresh brightness.

Cómo Elegir y Almacenar Few Mint

Look for bright green, unblemished leaves; store in a damp paper towel in the fridge.

¿Con Qué Combina Bien Few Mint?

  • Lamb
  • peas
  • potatoes
  • fruit salads
  • chocolate
  • mojitos
  • yogurt
  • Middle Eastern dishes.

Preguntas frecuentes

¿A qué sabe Few Mint?

Cool, Refreshing, Sweet (subtle), Pungent Menthol, Sweet, Herbal

¿Cuál es un buen sustituto para Few Mint?

El mejor sustituto es Basil (1:1). Different flavor profile, but can offer an aromatic, fresh, herbal note.

¿Cómo eliges y almacenas Few Mint?

Look for bright green, unblemished leaves; store in a damp paper towel in the fridge.

Ingredientes Relacionados de Herb

¿Necesitas un sustituto para Few Mint ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.