Bread/Cracker | Vegan Low Fat

Matzo

Triticum aestivum (wheat) Allergens: Wheat
Matzo

Sourcing & Taxonomy

  • Family Poaceae (for wheat)
  • Primary Cuisine Jewish (Ashkenazi/Sephardi)
  • Seasonality Year-Round (primarily associated with Passover)
  • Source Wheat

Qu'est-ce que le/la/l'Matzo ?

An unleavened flatbread traditionally eaten by Jews during Passover, made simply from flour and water.

Quel goût a le/la/l'Matzo ?

Le/La/L'Matzo a un goût plain, mildly nutty, toasty avec des arômes toasted grain, neutral.

Taste
Plain, Mildly Nutty, Toasty
Texture
Crisp, Brittle, Cracker-like, Dry
Aroma
Toasted Grain, Neutral
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 28g (1 sheet)
Calories390 kcal
Total Fat1.5 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein11 g
Total Carbohydrate82.5 g
Dietary Fiber3 g
Total Sugars0 g
Calcium10 mg
Iron2 mg
Potassium100 mg

Le secret du chef

For matzo brei (fried matzo), soak matzo briefly in water until softened but not mushy, then squeeze out excess liquid before mixing with eggs and frying for a tender texture.

Substituts & Proportions pour Matzo

Le meilleur substitut pour le/la/l'Matzo est Hardtack (Ship's Biscuit), à utiliser dans un rapport de 1:1. Similar plain, hard, unleavened cracker, good for texture in non-Passover use.

Substituts pour Matzo avec proportions
Substitut Proportion Idéal pour
Hardtack (Ship's Biscuit) Meilleur 1:1 Similar plain, hard, unleavened cracker, good for texture in non-Passover use.
Water Crackers 1:1 Provides a crisp, neutral base similar to matzo, widely available.
Gluten-Free Crackers (plain) 1:1 For those needing a gluten-free option with similar crispness.
Lavash Bread (crispy version) 1:1 Offers a large, thin, unleavened bread texture, can be broken into pieces.

Comment choisir et conserver le/la/l'Matzo

  1. Look for certified Kosher for Passover if strictly observing.
  2. Check for whole wheat varieties for more fiber.

Quels accords culinaires avec le/la/l'Matzo ?

  • Butter
  • Cream Cheese
  • Jam
  • Hard-boiled Eggs
  • Chopped Liver
  • Soups (matzo balls).

Questions fréquentes

Quel goût a le Matzo ?

Plain, Mildly Nutty, Toasty Toasted Grain, Neutral

Quel est un bon substitut pour Matzo ?

Le meilleur substitut est Hardtack (Ship's Biscuit) (1:1). Similar plain, hard, unleavened cracker, good for texture in non-Passover use.

Comment choisir et conserver le Matzo ?

Look for certified Kosher for Passover if strictly observing. Check for whole wheat varieties for more fiber.

Recettes utilisant le/la/l'Matzo

Course European Course Dietary

Apple Matzoh Kugel

This Apple Matzoh Kugel is a family favorite, a must-have for your Passover Seder! Sweet and subtly spiced, this baked kugel features tender apples, crunchy nuts, and the delightful texture of matzah. Easy to make and always a crowd-pleaser, this recipe will become a new tradition in your home.

Voir la recette complète

Ingrédients Bread/Cracker associés

Besoin d'un substitut pour le/la/l'Matzo tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.