Bread/Cracker | Vegan Low Fat

Matzo

Triticum aestivum (wheat) Allergens: Wheat
Matzo

Sourcing & Taxonomy

  • Family Poaceae (for wheat)
  • Primary Cuisine Jewish (Ashkenazi/Sephardi)
  • Seasonality Year-Round (primarily associated with Passover)
  • Source Wheat

¿Qué es Matzo?

An unleavened flatbread traditionally eaten by Jews during Passover, made simply from flour and water.

¿A qué sabe Matzo?

Matzo tiene un sabor plain, mildly nutty, toasty con aromas toasted grain, neutral.

Taste
Plain, Mildly Nutty, Toasty
Texture
Crisp, Brittle, Cracker-like, Dry
Aroma
Toasted Grain, Neutral
Acidity
Low

Technical Metrics

Información Nutricional

Per 28g (1 sheet)
Calories390 kcal
Total Fat1.5 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein11 g
Total Carbohydrate82.5 g
Dietary Fiber3 g
Total Sugars0 g
Calcium10 mg
Iron2 mg
Potassium100 mg

El Secreto del Chef

For matzo brei (fried matzo), soak matzo briefly in water until softened but not mushy, then squeeze out excess liquid before mixing with eggs and frying for a tender texture.

Sustitutos y Proporciones de Matzo

El mejor sustituto para Matzo es Hardtack (Ship's Biscuit), usado en una proporción de 1:1. Similar plain, hard, unleavened cracker, good for texture in non-Passover use.

Sustitutos para Matzo con proporciones
Sustituto Proporción Mejor para
Hardtack (Ship's Biscuit) Mejor 1:1 Similar plain, hard, unleavened cracker, good for texture in non-Passover use.
Water Crackers 1:1 Provides a crisp, neutral base similar to matzo, widely available.
Gluten-Free Crackers (plain) 1:1 For those needing a gluten-free option with similar crispness.
Lavash Bread (crispy version) 1:1 Offers a large, thin, unleavened bread texture, can be broken into pieces.

Cómo Elegir y Almacenar Matzo

  1. Look for certified Kosher for Passover if strictly observing.
  2. Check for whole wheat varieties for more fiber.

¿Con Qué Combina Bien Matzo?

  • Butter
  • Cream Cheese
  • Jam
  • Hard-boiled Eggs
  • Chopped Liver
  • Soups (matzo balls).

Preguntas frecuentes

¿A qué sabe Matzo?

Plain, Mildly Nutty, Toasty Toasted Grain, Neutral

¿Cuál es un buen sustituto para Matzo?

El mejor sustituto es Hardtack (Ship's Biscuit) (1:1). Similar plain, hard, unleavened cracker, good for texture in non-Passover use.

¿Cómo eliges y almacenas Matzo?

Look for certified Kosher for Passover if strictly observing. Check for whole wheat varieties for more fiber.

Recetas que Usan Matzo

Jewish Ashkenazi Time To Make Desserts Nuts

Apple Matzoh Kugel

This Apple Matzoh Kugel is a family favorite, a must-have for your Passover Seder! Sweet and subtly spiced, this baked kugel features tender apples, crunchy nuts, and the delightful texture of matzah. Easy to make and always a crowd-pleaser, this recipe will become a new tradition in your home.

Ver receta completa

Ingredientes Relacionados de Bread/Cracker

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