Bread/Cracker | Vegan Low Fat

Matzo

Triticum aestivum (wheat) Allergens: Wheat
Matzo

Sourcing & Taxonomy

  • Family Poaceae (for wheat)
  • Primary Cuisine Jewish (Ashkenazi/Sephardi)
  • Seasonality Year-Round (primarily associated with Passover)
  • Source Wheat

Was ist Matzo?

An unleavened flatbread traditionally eaten by Jews during Passover, made simply from flour and water.

Wie schmeckt Matzo?

Matzo hat einen plain, mildly nutty, toasty Geschmack mit toasted grain, neutral Aromen.

Taste
Plain, Mildly Nutty, Toasty
Texture
Crisp, Brittle, Cracker-like, Dry
Aroma
Toasted Grain, Neutral
Acidity
Low

Technical Metrics

Nährwertangaben

Per 28g (1 sheet)
Calories390 kcal
Total Fat1.5 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein11 g
Total Carbohydrate82.5 g
Dietary Fiber3 g
Total Sugars0 g
Calcium10 mg
Iron2 mg
Potassium100 mg

Geheimtipp des Chefs

For matzo brei (fried matzo), soak matzo briefly in water until softened but not mushy, then squeeze out excess liquid before mixing with eggs and frying for a tender texture.

Matzo Ersatz & Verhältnisse

Der beste Ersatz für Matzo ist Hardtack (Ship's Biscuit), verwendet im Verhältnis 1:1. Similar plain, hard, unleavened cracker, good for texture in non-Passover use.

Ersatz für Matzo mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Hardtack (Ship's Biscuit) Am besten 1:1 Similar plain, hard, unleavened cracker, good for texture in non-Passover use.
Water Crackers 1:1 Provides a crisp, neutral base similar to matzo, widely available.
Gluten-Free Crackers (plain) 1:1 For those needing a gluten-free option with similar crispness.
Lavash Bread (crispy version) 1:1 Offers a large, thin, unleavened bread texture, can be broken into pieces.

Wie man Matzo auswählt & lagert

  1. Look for certified Kosher for Passover if strictly observing.
  2. Check for whole wheat varieties for more fiber.

Womit passt Matzo gut zusammen?

  • Butter
  • Cream Cheese
  • Jam
  • Hard-boiled Eggs
  • Chopped Liver
  • Soups (matzo balls).

Häufig gestellte Fragen

Wie schmeckt Matzo?

Plain, Mildly Nutty, Toasty Toasted Grain, Neutral

Was ist ein guter Ersatz für Matzo?

Der beste Ersatz ist Hardtack (Ship's Biscuit) (1:1). Similar plain, hard, unleavened cracker, good for texture in non-Passover use.

Wie wählt und lagert man Matzo?

Look for certified Kosher for Passover if strictly observing. Check for whole wheat varieties for more fiber.

Rezepte mit Matzo

Passover Desserts Course 60 Minutes Or Less

Apple Matzoh Kugel

This Apple Matzoh Kugel is a family favorite, a must-have for your Passover Seder! Sweet and subtly spiced, this baked kugel features tender apples, crunchy nuts, and the delightful texture of matzah. Easy to make and always a crowd-pleaser, this recipe will become a new tradition in your home.

Vollständiges Rezept ansehen

Verwandte Bread/Cracker Zutaten

Benötigen Sie jetzt einen Ersatz für Matzo oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.