Herb, Spice | Vegan Vegetarian Gluten Free Low Calorie Keto

Peppermint Leaf

Mentha x piperita Allergen-Free
Peppermint Leaf

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Mediterranean, Middle Eastern, European, American
  • Seasonality Spring, Summer (fresh); Year-Round (dried)
  • Source Peppermint plant

Qu'est-ce que le/la/l'Peppermint Leaf ?

The aromatic leaves of the peppermint plant, renowned for their strong, refreshing menthol flavor and cooling sensation.

Quel goût a le/la/l'Peppermint Leaf ?

Le/La/L'Peppermint Leaf a un goût cooling, menthol, pungent, fresh avec des arômes strong mint, menthol, sweet.

Taste
Cooling, Menthol, Pungent, Fresh
Texture
Tender (fresh), Papery (dried)
Aroma
Strong Mint, Menthol, Sweet
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 2g (1 tbsp chopped)
Calories70
Total Fat0.9
Saturated Fat0.2
Trans Fat0.0
Cholesterol0
Protein3.8
Total Carbohydrate15.0
Dietary Fiber8.0
Total Sugars4.0
Calcium240
Iron5.0
Potassium570

Le secret du chef

Bruise fresh peppermint leaves gently before use to release their essential oils, intensifying flavor in teas or cocktails.

Substituts & Proportions pour Peppermint Leaf

Le meilleur substitut pour le/la/l'Peppermint Leaf est Spearmint Leaf, à utiliser dans un rapport de 1:1. Similar fresh minty flavor, but less intense and lacking strong menthol cooling effect.

Substituts pour Peppermint Leaf avec proportions
Substitut Proportion Idéal pour
Spearmint Leaf Meilleur 1:1 Similar fresh minty flavor, but less intense and lacking strong menthol cooling effect.
Mint Extract 1/2 tsp:2 tbsp fresh Concentrated mint flavor, good for baking, but lacks freshness and aroma of leaves.
Wintergreen Extract 1/4 tsp:2 tbsp fresh Provides strong cooling sensation, but has a distinct medicinal flavor, use sparingly.
Basil Leaf (in savory dishes) 1:1 Offers an aromatic, herbaceous note, not a minty flavor, for certain savory applications.

Comment choisir et conserver le/la/l'Peppermint Leaf

  1. Look for vibrant green leaves without wilting or yellowing.
  2. Store wrapped in a damp paper towel in the fridge.

Quels accords culinaires avec le/la/l'Peppermint Leaf ?

  • Chocolate
  • Lamb
  • Peas
  • Fruits
  • Teas
  • Yogurt
  • Lemon

Questions fréquentes

Quel goût a le Peppermint Leaf ?

Cooling, Menthol, Pungent, Fresh Strong Mint, Menthol, Sweet

Quel est un bon substitut pour Peppermint Leaf ?

Le meilleur substitut est Spearmint Leaf (1:1). Similar fresh minty flavor, but less intense and lacking strong menthol cooling effect.

Comment choisir et conserver le Peppermint Leaf ?

Look for vibrant green leaves without wilting or yellowing. Store wrapped in a damp paper towel in the fridge.

Ingrédients Herb, Spice associés

Besoin d'un substitut pour le/la/l'Peppermint Leaf tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.