Herb, Spice | Vegan Vegetarian Gluten Free Low Calorie Keto

Peppermint Leaf

Mentha x piperita Allergen-Free
Peppermint Leaf

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Mediterranean, Middle Eastern, European, American
  • Seasonality Spring, Summer (fresh); Year-Round (dried)
  • Source Peppermint plant

¿Qué es Peppermint Leaf?

The aromatic leaves of the peppermint plant, renowned for their strong, refreshing menthol flavor and cooling sensation.

¿A qué sabe Peppermint Leaf?

Peppermint Leaf tiene un sabor cooling, menthol, pungent, fresh con aromas strong mint, menthol, sweet.

Taste
Cooling, Menthol, Pungent, Fresh
Texture
Tender (fresh), Papery (dried)
Aroma
Strong Mint, Menthol, Sweet
Acidity
Low

Technical Metrics

Información Nutricional

Per 2g (1 tbsp chopped)
Calories70
Total Fat0.9
Saturated Fat0.2
Trans Fat0.0
Cholesterol0
Protein3.8
Total Carbohydrate15.0
Dietary Fiber8.0
Total Sugars4.0
Calcium240
Iron5.0
Potassium570

El Secreto del Chef

Bruise fresh peppermint leaves gently before use to release their essential oils, intensifying flavor in teas or cocktails.

Sustitutos y Proporciones de Peppermint Leaf

El mejor sustituto para Peppermint Leaf es Spearmint Leaf, usado en una proporción de 1:1. Similar fresh minty flavor, but less intense and lacking strong menthol cooling effect.

Sustitutos para Peppermint Leaf con proporciones
Sustituto Proporción Mejor para
Spearmint Leaf Mejor 1:1 Similar fresh minty flavor, but less intense and lacking strong menthol cooling effect.
Mint Extract 1/2 tsp:2 tbsp fresh Concentrated mint flavor, good for baking, but lacks freshness and aroma of leaves.
Wintergreen Extract 1/4 tsp:2 tbsp fresh Provides strong cooling sensation, but has a distinct medicinal flavor, use sparingly.
Basil Leaf (in savory dishes) 1:1 Offers an aromatic, herbaceous note, not a minty flavor, for certain savory applications.

Cómo Elegir y Almacenar Peppermint Leaf

  1. Look for vibrant green leaves without wilting or yellowing.
  2. Store wrapped in a damp paper towel in the fridge.

¿Con Qué Combina Bien Peppermint Leaf?

  • Chocolate
  • Lamb
  • Peas
  • Fruits
  • Teas
  • Yogurt
  • Lemon

Preguntas frecuentes

¿A qué sabe Peppermint Leaf?

Cooling, Menthol, Pungent, Fresh Strong Mint, Menthol, Sweet

¿Cuál es un buen sustituto para Peppermint Leaf?

El mejor sustituto es Spearmint Leaf (1:1). Similar fresh minty flavor, but less intense and lacking strong menthol cooling effect.

¿Cómo eliges y almacenas Peppermint Leaf?

Look for vibrant green leaves without wilting or yellowing. Store wrapped in a damp paper towel in the fridge.

Ingredientes Relacionados de Herb, Spice

¿Necesitas un sustituto para Peppermint Leaf ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.