Herb, Spice | Vegan Vegetarian Gluten Free Low Calorie Keto

Peppermint Leaf

Mentha x piperita Allergen-Free
Peppermint Leaf

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Mediterranean, Middle Eastern, European, American
  • Seasonality Spring, Summer (fresh); Year-Round (dried)
  • Source Peppermint plant

O Que É Peppermint Leaf?

The aromatic leaves of the peppermint plant, renowned for their strong, refreshing menthol flavor and cooling sensation.

Qual o Sabor de Peppermint Leaf?

Peppermint Leaf tem um sabor cooling, menthol, pungent, fresh com aromas de strong mint, menthol, sweet.

Taste
Cooling, Menthol, Pungent, Fresh
Texture
Tender (fresh), Papery (dried)
Aroma
Strong Mint, Menthol, Sweet
Acidity
Low

Technical Metrics

Informação Nutricional

Per 2g (1 tbsp chopped)
Calories70
Total Fat0.9
Saturated Fat0.2
Trans Fat0.0
Cholesterol0
Protein3.8
Total Carbohydrate15.0
Dietary Fiber8.0
Total Sugars4.0
Calcium240
Iron5.0
Potassium570

Segredo do Chef

Bruise fresh peppermint leaves gently before use to release their essential oils, intensifying flavor in teas or cocktails.

Substitutos e Proporções de Peppermint Leaf

O melhor substituto para Peppermint Leaf é Spearmint Leaf, usado na proporção de 1:1. Similar fresh minty flavor, but less intense and lacking strong menthol cooling effect.

Substitutos para Peppermint Leaf com proporções
Substituto Proporção Melhor para
Spearmint Leaf Melhor 1:1 Similar fresh minty flavor, but less intense and lacking strong menthol cooling effect.
Mint Extract 1/2 tsp:2 tbsp fresh Concentrated mint flavor, good for baking, but lacks freshness and aroma of leaves.
Wintergreen Extract 1/4 tsp:2 tbsp fresh Provides strong cooling sensation, but has a distinct medicinal flavor, use sparingly.
Basil Leaf (in savory dishes) 1:1 Offers an aromatic, herbaceous note, not a minty flavor, for certain savory applications.

Como Escolher e Armazenar Peppermint Leaf

  1. Look for vibrant green leaves without wilting or yellowing.
  2. Store wrapped in a damp paper towel in the fridge.

O Que Combina Bem Com Peppermint Leaf?

  • Chocolate
  • Lamb
  • Peas
  • Fruits
  • Teas
  • Yogurt
  • Lemon

Perguntas frequentes

Qual o sabor de Peppermint Leaf?

Cooling, Menthol, Pungent, Fresh Strong Mint, Menthol, Sweet

Qual é um bom substituto para Peppermint Leaf?

O melhor substituto é Spearmint Leaf (1:1). Similar fresh minty flavor, but less intense and lacking strong menthol cooling effect.

Como escolher e armazenar Peppermint Leaf?

Look for vibrant green leaves without wilting or yellowing. Store wrapped in a damp paper towel in the fridge.

Ingredientes de Herb, Spice Relacionados

Precisa de um substituto para Peppermint Leaf agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.