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Quick Wild Rice

Zizania aquatica Allergen-Free
Quick Wild Rice

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Native American, Global
  • Seasonality Year-Round
  • Source Wild Rice Plant

Qu'est-ce que le/la/l'Quick Wild Rice ?

Processed wild rice that cooks faster than traditional wild rice, retaining its nutty flavor and chewy texture.

Quel goût a le/la/l'Quick Wild Rice ?

Le/La/L'Quick Wild Rice a un goût nutty, earthy, slightly grassy avec des arômes mildly grassy, nutty.

Taste
Nutty, Earthy, Slightly Grassy
Texture
Chewy, Firm, Distinct Grain
Aroma
Mildly Grassy, Nutty
Acidity
Neutral

Technical Metrics

Valeurs nutritionnelles

Per 45 g (1/4 cup dry)
Calories357 kcal
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein15 g
Total Carbohydrate75 g
Dietary Fiber6 g
Total Sugars1 g
Calcium20 mg
Iron2 mg
Potassium400 mg

Le secret du chef

To achieve perfectly separate grains, rinse quick wild rice thoroughly before cooking and avoid over-stirring during the cooking process.

Substituts & Proportions pour Quick Wild Rice

Le meilleur substitut pour le/la/l'Quick Wild Rice est Brown Rice, à utiliser dans un rapport de 1:1. Offers a similar nutty flavor and chewy texture, requiring a slightly longer cooking time.

Substituts pour Quick Wild Rice avec proportions
Substitut Proportion Idéal pour
Brown Rice Meilleur 1:1 Offers a similar nutty flavor and chewy texture, requiring a slightly longer cooking time.
Quinoa 1:1 A complete protein with a fluffy texture and mild, slightly earthy flavor, cooks quickly.
Farro 1:1 A chewy, nutty ancient grain, excellent in salads and side dishes, longer cooking time.
Barley (Hulled) 1:1 Chewy texture and earthy flavor, great for soups and stews, but contains gluten.

Comment choisir et conserver le/la/l'Quick Wild Rice

  1. Choose packages with intact grains and clear cooking instructions.
  2. Store in a cool, dry place.

Quels accords culinaires avec le/la/l'Quick Wild Rice ?

  • Mushrooms
  • Cranberries
  • Pecans
  • Chicken
  • Fish
  • Root Vegetables
  • Autumnal dishes

Questions fréquentes

Quel goût a le Quick Wild Rice ?

Nutty, Earthy, Slightly Grassy Mildly Grassy, Nutty

Quel est un bon substitut pour Quick Wild Rice ?

Le meilleur substitut est Brown Rice (1:1). Offers a similar nutty flavor and chewy texture, requiring a slightly longer cooking time.

Comment choisir et conserver le Quick Wild Rice ?

Choose packages with intact grains and clear cooking instructions. Store in a cool, dry place.

Recettes utilisant le/la/l'Quick Wild Rice

Stove Top Number Of Servings Preparation Savory

Beef Wild Rice And Mushroom Soup

Warm up with this hearty and flavorful Beef, Wild Rice, and Mushroom Soup! Paula Deen-inspired, this comforting recipe features tender beef, earthy mushrooms, and nutty wild rice in a rich broth. Perfect for a chilly evening or a special occasion.

Voir la recette complète

Ingrédients Grain associés

Besoin d'un substitut pour le/la/l'Quick Wild Rice tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.