Qu'est-ce que le/la/l'Recao ?
Also known as Culantro or Mexican Coriander, it's an herb with a stronger, more pungent flavor than cilantro, essential in Caribbean and Latin American cuisines.
"Unlike cilantro, which bruises easily and loses flavor quickly when heated, Recao is robust and holds its flavor well through long cooking times."
Quel goût a le/la/l'Recao ?
Pungent, fresh, strong cilantro-like, earthy, garlicky
- Taste
- Pungent, herbaceous, cilantro-like (stronger), earthy, slightly citrusy
- Texture
- Firm, somewhat leathery leaves
- Aroma
- Intense, pungent, distinctly cilantro-like
- Acidity
- Low
Technical Metrics
Aromatic Compounds
Aliphatic aldehydes
Heat Stability
Retains flavor well when cooked
Typical Shelf Life
1-2 weeks (refrigerated)
Valeurs nutritionnelles
Per 1/4 cup (10g) choppedLe secret du chef
Because of its strong flavor and heat stability, add culantro early in the cooking process to infuse dishes deeply, unlike cilantro which is often added at the end.
Substituts & Proportions pour Recao
Le meilleur substitut pour le/la/l'Recao est Cilantro (Coriander Leaf), à utiliser dans un rapport de 1:3 (recao:cilantro). Use more cilantro to approximate flavor, but it will be milder and less stable when cooked.
| Substitut | Proportion | Idéal pour |
|---|---|---|
| Cilantro (Coriander Leaf) Meilleur | 1:3 (recao:cilantro) | Use more cilantro to approximate flavor, but it will be milder and less stable when cooked. |
| Parsley + Cumin | 1:1 (parsley) + pinch cumin | Milder, but can provide some green freshness and earthy depth. |
| Vietnamese Coriander (Rau Ram) | 1:1 | Similar pungent, herbaceous notes, but with a peppery/spicy kick. |
| Arugula | 1:2 | Less similar, but provides a peppery, green, slightly bitter note for freshness in a pinch. |
Comment choisir et conserver le/la/l'Recao
- Look for fresh, vibrant green leaves without wilting or yellowing.
- Often found in Latin American or Asian markets.
Quels accords culinaires avec le/la/l'Recao ?
- Sofrito
- stews
- soups
- rice and beans
- ceviche
- grilled meats.
Questions fréquentes
Quel goût a le Recao ?
Pungent, fresh, strong cilantro-like, earthy, garlicky Intense, pungent, distinctly cilantro-like
Quel est un bon substitut pour Recao ?
Le meilleur substitut est Cilantro (Coriander Leaf) (1:3 (recao:cilantro)). Use more cilantro to approximate flavor, but it will be milder and less stable when cooked.
Comment choisir et conserver le Recao ?
Look for fresh, vibrant green leaves without wilting or yellowing. Often found in Latin American or Asian markets.