Herb | Vegan Vegetarian Gluten Free Keto Paleo

Sage Leave

Salvia officinalis Allergen-Free
Sage Leave

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Mediterranean, European
  • Seasonality Late Spring to Early Winter (fresh), Year-Round (dried)
  • Source Sage plant

Qu'est-ce que le/la/l'Sage Leave ?

An aromatic herb known for its earthy, peppery, and slightly bitter flavor, widely used in Mediterranean and European cuisines, especially with fatty meats.

"Aromatic & Earthy Flavor Enhancer"

Quel goût a le/la/l'Sage Leave ?

Earthy, savory, slightly peppery, piney, camphorous

Taste
Earthy, Piney, Peppery, Slightly Bitter, Astringent
Texture
Velvety (fresh), Crumbly (dried)
Aroma
Pungent, Herbal, Woody, Camphoraceous
Acidity
Low

Technical Metrics

Active Compounds

Thujone, Camphor, Cineole

Global Cultivation (Estimate)

Widely cultivated in Mediterranean region

Traditional Use

Stuffing for poultry, Pork dishes

Valeurs nutritionnelles

Per 1 tsp (0.7g) dried
Calories315 kcal
Total Fat16.4 g
Saturated Fat10.2 g
Trans Fat0 g
Cholesterol0 mg
Protein10.6 g
Total Carbohydrate60.4 g
Dietary Fiber40.3 g
Total Sugars1.7 g
Calcium1652 mg
Iron28.1 mg
Potassium1070 mg

Le secret du chef

To mellow sage's strong flavor, fry whole leaves briefly in butter until crispy before adding to dishes or as a garnish.

Substituts & Proportions pour Sage Leave

Le meilleur substitut pour le/la/l'Sage Leave est Thyme, à utiliser dans un rapport de 1:1. Offers similar earthy, savory, and slightly peppery notes, less pungent.

Substituts pour Sage Leave avec proportions
Substitut Proportion Idéal pour
Thyme Meilleur 1:1 Offers similar earthy, savory, and slightly peppery notes, less pungent.
Rosemary 1:0.75 Stronger piney flavor, use slightly less, good with meats.
Marjoram 1:1 Milder, sweeter, and more floral, good for poultry and stews.
Poultry Seasoning 1:1 (as directed) A blend often containing sage, thyme, and other herbs, suitable for poultry.

Comment choisir et conserver le/la/l'Sage Leave

  1. Fresh sage has soft, velvety leaves.
  2. Dried sage is common; opt for rubbed sage for milder flavor.

Quels accords culinaires avec le/la/l'Sage Leave ?

  • Pork
  • chicken
  • turkey
  • squash
  • butter
  • brown butter
  • onions
  • garlic
  • pasta
  • beans.

Questions fréquentes

Quel goût a le Sage Leave ?

Earthy, savory, slightly peppery, piney, camphorous Pungent, Herbal, Woody, Camphoraceous

Quel est un bon substitut pour Sage Leave ?

Le meilleur substitut est Thyme (1:1). Offers similar earthy, savory, and slightly peppery notes, less pungent.

Comment choisir et conserver le Sage Leave ?

Fresh sage has soft, velvety leaves. Dried sage is common; opt for rubbed sage for milder flavor.

Recettes utilisant le/la/l'Sage Leave

Diabetic North American Vegetables Dietary

Alton Brown's Winter Vegetable Soup

A hearty and flavorful winter vegetable soup inspired by Alton Brown's recipe from 'Good Eats'. This comforting soup is packed with mushrooms, carrots, celery, squash, kale, and beans, simmered in a rich broth with aromatic herbs. Easily customizable to be vegan by omitting the Parmesan cheese. Perfect for a chilly evening!

Voir la recette complète
Thanksgiving Whole Turkey North American Served Hot

Apple And Tea Brine Injected Rubbed And Deep Fried Turkey

Get ready for the crispiest, juiciest turkey of your life! This recipe combines brining, injecting, dry rubbing, and deep frying for an unforgettable Fourth of July (or any occasion!) feast. Achieve perfectly cooked turkey in just 35 minutes cooking time (plus a 15-hour prep). This method is surprisingly quick, and the results are stunning – incredibly flavorful, with unbelievably crispy skin. Don't be intimidated by the multiple steps; each one adds to the amazing final product. Choose one or all of the methods to customize your perfect turkey! Note: the dark color from the rub and frying makes the turkey appear darker than usual, but the inside is perfectly cooked.

Voir la recette complète
Thanksgiving Equipment Oven Comfort Food

Asiago And Sage Scalloped Potatoes

Indulge in creamy, dreamy scalloped potatoes! This decadent recipe from Food & Wine magazine features layers of thinly sliced potatoes, rich Asiago cheese, fragrant sage, and a touch of cream for an unforgettable side dish. Get ready for the ultimate comfort food – perfect for holiday gatherings or a cozy weeknight meal. Warning: these are seriously addictive!

Voir la recette complète
Onions Taste Mood Side Dishes Savory

Balsamic Roasted Onions And Potatoes

Experience the rustic charm of Italy with this simple yet elegant Balsamic Roasted Onions and Potatoes recipe. Sweet and savory roasted potatoes and onions are tossed in fragrant herbs and tangy balsamic vinegar for a dish that's both comforting and sophisticated. Perfect as a side dish or a light vegetarian meal.

Voir la recette complète
Beef Beginner Cook Oven Main Ingredient

Betty Crocker's Savory Meatloaf

This classic Betty Crocker recipe delivers the ultimate comfort food: a juicy, herb-flecked meatloaf bursting with flavor! Perfectly seasoned and easy to make, this recipe is a family favorite. Get ready for tender, delicious meatloaf that will have everyone asking for seconds.

Voir la recette complète
Dietary Course Whole Chicken Main Ingredient

Chicken With Olives Caramelized Onions And Sage

Indulge in layers of rich flavor with this elegant yet comforting Chicken with Caramelized Onions, Olives, and Sage recipe! Inspired by Bon Appetit (December 2004), this dish features perfectly browned chicken, deeply caramelized onions, and the fragrant aroma of sage – a true culinary masterpiece. Easy to follow instructions guide you to a restaurant-quality meal in your own kitchen.

Voir la recette complète

Ingrédients Herb associés

Besoin d'un substitut pour le/la/l'Sage Leave tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.