What Is Recao?
Also known as Culantro or Mexican Coriander, it's an herb with a stronger, more pungent flavor than cilantro, essential in Caribbean and Latin American cuisines.
"Unlike cilantro, which bruises easily and loses flavor quickly when heated, Recao is robust and holds its flavor well through long cooking times."
What Does Recao Taste Like?
Pungent, fresh, strong cilantro-like, earthy, garlicky
- Taste
- Pungent, herbaceous, cilantro-like (stronger), earthy, slightly citrusy
- Texture
- Firm, somewhat leathery leaves
- Aroma
- Intense, pungent, distinctly cilantro-like
- Acidity
- Low
Technical Metrics
Aromatic Compounds
Aliphatic aldehydes
Heat Stability
Retains flavor well when cooked
Typical Shelf Life
1-2 weeks (refrigerated)
Nutrition Facts
Per 1/4 cup (10g) choppedChef’s Secret
Because of its strong flavor and heat stability, add culantro early in the cooking process to infuse dishes deeply, unlike cilantro which is often added at the end.
Recao Substitutes & Ratios
The best substitute for Recao is Cilantro (Coriander Leaf), used at a 1:3 (recao:cilantro) ratio. Use more cilantro to approximate flavor, but it will be milder and less stable when cooked.
| Substitute | Ratio | Best for |
|---|---|---|
| Cilantro (Coriander Leaf) Best | 1:3 (recao:cilantro) | Use more cilantro to approximate flavor, but it will be milder and less stable when cooked. |
| Parsley + Cumin | 1:1 (parsley) + pinch cumin | Milder, but can provide some green freshness and earthy depth. |
| Vietnamese Coriander (Rau Ram) | 1:1 | Similar pungent, herbaceous notes, but with a peppery/spicy kick. |
| Arugula | 1:2 | Less similar, but provides a peppery, green, slightly bitter note for freshness in a pinch. |
How to Choose & Store Recao
- Look for fresh, vibrant green leaves without wilting or yellowing.
- Often found in Latin American or Asian markets.
What Pairs Well With Recao?
- Sofrito
- stews
- soups
- rice and beans
- ceviche
- grilled meats.
Frequently Asked Questions
What does Recao taste like?
Pungent, fresh, strong cilantro-like, earthy, garlicky Intense, pungent, distinctly cilantro-like
What is a good substitute for Recao?
The best substitute is Cilantro (Coriander Leaf) (1:3 (recao:cilantro)). Use more cilantro to approximate flavor, but it will be milder and less stable when cooked.
How do you choose and store Recao?
Look for fresh, vibrant green leaves without wilting or yellowing. Often found in Latin American or Asian markets.