Legume, Canned Goods | Vegan Vegetarian Gluten Free Low Fat

Sodium Navy Beans

Phaseolus vulgaris Allergen-Free
Sodium Navy Beans

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine North American, British
  • Seasonality Year-Round (canned)
  • Source Navy Beans

Qu'est-ce que le/la/l'Sodium Navy Beans ?

Small, oval white beans, often canned with added salt, known for their creamy texture and mild flavor, excellent in baked beans.

Quel goût a le/la/l'Sodium Navy Beans ?

Le/La/L'Sodium Navy Beans a un goût mild, earthy, savory, salty avec des arômes mild, beany.

Taste
Mild, Earthy, Savory, Salty
Texture
Creamy, Soft, Starchy
Aroma
Mild, Beany
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 130g (1/2 cup)
Calories120 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein7 g
Total Carbohydrate22 g
Dietary Fiber6 g
Total Sugars0.5 g
Calcium50 mg
Iron1.5 mg
Potassium280 mg

Le secret du chef

For reducing sodium in canned beans, rinse thoroughly under cold water; this can remove up to 40% of the salt.

Substituts & Proportions pour Sodium Navy Beans

Le meilleur substitut pour le/la/l'Sodium Navy Beans est Great Northern Beans, à utiliser dans un rapport de 1:1. Similar size, texture, and mild flavor, good for baked beans.

Substituts pour Sodium Navy Beans avec proportions
Substitut Proportion Idéal pour
Great Northern Beans Meilleur 1:1 Similar size, texture, and mild flavor, good for baked beans.
Cannellini Beans 1:1 Slightly larger, similar creamy texture, widely available.
Pinto Beans 1:1 Different color, but similar starchy and creamy profile for soups/stews.
Dried Navy Beans 1:1 (after soaking/cooking) Allows control over sodium content, requires more prep time.

Comment choisir et conserver le/la/l'Sodium Navy Beans

Check for "low sodium" versions if managing salt intake.

Quels accords culinaires avec le/la/l'Sodium Navy Beans ?

  • Molasses
  • bacon
  • brown sugar
  • mustard
  • onions
  • ham
  • cornbread.

Questions fréquentes

Quel goût a le Sodium Navy Beans ?

Mild|Earthy|Savory|Salty Mild|Beany

Quel est un bon substitut pour Sodium Navy Beans ?

Le meilleur substitut est Great Northern Beans (1:1). Similar size, texture, and mild flavor, good for baked beans.

Comment choisir et conserver le Sodium Navy Beans ?

Check for "low sodium" versions if managing salt intake.

Ingrédients Legume, Canned Goods associés

Besoin d'un substitut pour le/la/l'Sodium Navy Beans tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.