O Que É Sodium Navy Beans?
Small, oval white beans, often canned with added salt, known for their creamy texture and mild flavor, excellent in baked beans.
Qual o Sabor de Sodium Navy Beans?
Sodium Navy Beans tem um sabor mild, earthy, savory, salty com aromas de mild, beany.
- Taste
- Mild, Earthy, Savory, Salty
- Texture
- Creamy, Soft, Starchy
- Aroma
- Mild, Beany
- Acidity
- Low
Technical Metrics
Informação Nutricional
Per 130g (1/2 cup) Calories120 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein7 g
Total Carbohydrate22 g
Dietary Fiber6 g
Total Sugars0.5 g
Calcium50 mg
Iron1.5 mg
Potassium280 mg
Segredo do Chef
For reducing sodium in canned beans, rinse thoroughly under cold water; this can remove up to 40% of the salt.
Substitutos e Proporções de Sodium Navy Beans
O melhor substituto para Sodium Navy Beans é Great Northern Beans, usado na proporção de 1:1. Similar size, texture, and mild flavor, good for baked beans.
| Substituto | Proporção | Melhor para |
|---|---|---|
| Great Northern Beans Melhor | 1:1 | Similar size, texture, and mild flavor, good for baked beans. |
| Cannellini Beans | 1:1 | Slightly larger, similar creamy texture, widely available. |
| Pinto Beans | 1:1 | Different color, but similar starchy and creamy profile for soups/stews. |
| Dried Navy Beans | 1:1 (after soaking/cooking) | Allows control over sodium content, requires more prep time. |
Como Escolher e Armazenar Sodium Navy Beans
Check for "low sodium" versions if managing salt intake.
O Que Combina Bem Com Sodium Navy Beans?
- Molasses
- bacon
- brown sugar
- mustard
- onions
- ham
- cornbread.
Perguntas frequentes
Qual o sabor de Sodium Navy Beans?
Mild|Earthy|Savory|Salty Mild|Beany
Qual é um bom substituto para Sodium Navy Beans?
O melhor substituto é Great Northern Beans (1:1). Similar size, texture, and mild flavor, good for baked beans.
Como escolher e armazenar Sodium Navy Beans?
Check for "low sodium" versions if managing salt intake.