Gluten-Free Flour | Gluten Free Vegan Vegetarian

Sorghum Flour

Sorghum bicolor Allergen-Free
sorghum flour

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine African, Indian, Southern US
  • Seasonality Year-Round
  • Source Sorghum grain

Qu'est-ce que le/la/l'Sorghum Flour ?

A finely ground flour made from the whole grain of sorghum, a naturally gluten-free cereal, valued for its mild flavor and versatility in baking.

"Your essential guide to mastering this versatile, nutrient-rich, gluten-free flour in both sweet and savory applications."

Quel goût a le/la/l'Sorghum Flour ?

Mild, Slightly Sweet, Earthy

Taste
Mild, Slightly Sweet, Earthy
Texture
Fine powder, Tender crumb (baked)
Aroma
Mild, Grainy
Acidity
Low

Technical Metrics

Fiber Content

~6-8g per 1/4 cup

Gluten Content

0% (Naturally Gluten-Free)

Protein Content

~10-12%

Valeurs nutritionnelles

Per 30g (approx. 1/4 cup)
Calories340 kcal
Total Fat3g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Protein10g
Total Carbohydrate72g
Dietary Fiber6g
Total Sugars1g
Calcium10mg
Iron3mg
Potassium350mg

Le secret du chef

Sorghum flour can be a bit crumbly; combine it with other gluten-free flours and a binder like xanthan gum for optimal baking results.

Substituts & Proportions pour Sorghum Flour

Le meilleur substitut pour le/la/l'Sorghum Flour est Brown Rice Flour, à utiliser dans un rapport de 1:1 (by weight). Similar mild flavor and texture, good for blending in gluten-free recipes.

Substituts pour Sorghum Flour avec proportions
Substitut Proportion Idéal pour
Brown Rice Flour Meilleur 1:1 (by weight) Similar mild flavor and texture, good for blending in gluten-free recipes.
Millet Flour 1:1 (by weight) Another gluten-free option with a slightly stronger, nuttier flavor.
White Rice Flour 1:1 (by weight) Lighter in color and milder, but less fiber.
Teff Flour 1:1 (by weight) Good for texture, but has a distinct earthy, malty flavor.

Comment choisir et conserver le/la/l'Sorghum Flour

  1. Opt for finely ground, whole-grain sorghum flour.
  2. Store in an airtight container in the refrigerator or freezer to prevent rancidity.

Quels accords culinaires avec le/la/l'Sorghum Flour ?

  • Sweet or savory gluten-free baked goods
  • flatbreads
  • porridge
  • pancakes.

Questions fréquentes

Quel goût a le Sorghum Flour ?

Mild, Slightly Sweet, Earthy Mild, Grainy

Quel est un bon substitut pour Sorghum Flour ?

Le meilleur substitut est Brown Rice Flour (1:1 (by weight)). Similar mild flavor and texture, good for blending in gluten-free recipes.

Comment choisir et conserver le Sorghum Flour ?

Opt for finely ground, whole-grain sorghum flour. Store in an airtight container in the refrigerator or freezer to prevent rancidity.

Ingrédients Gluten-Free Flour associés

Besoin d'un substitut pour le/la/l'Sorghum Flour tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.