Gluten-Free Flour | Gluten Free Vegan Vegetarian

Sorghum Flour

Sorghum bicolor Allergen-Free
sorghum flour

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine African, Indian, Southern US
  • Seasonality Year-Round
  • Source Sorghum grain

¿Qué es Sorghum Flour?

A finely ground flour made from the whole grain of sorghum, a naturally gluten-free cereal, valued for its mild flavor and versatility in baking.

"Your essential guide to mastering this versatile, nutrient-rich, gluten-free flour in both sweet and savory applications."

¿A qué sabe Sorghum Flour?

Mild, Slightly Sweet, Earthy

Taste
Mild, Slightly Sweet, Earthy
Texture
Fine powder, Tender crumb (baked)
Aroma
Mild, Grainy
Acidity
Low

Technical Metrics

Fiber Content

~6-8g per 1/4 cup

Gluten Content

0% (Naturally Gluten-Free)

Protein Content

~10-12%

Información Nutricional

Per 30g (approx. 1/4 cup)
Calories340 kcal
Total Fat3g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Protein10g
Total Carbohydrate72g
Dietary Fiber6g
Total Sugars1g
Calcium10mg
Iron3mg
Potassium350mg

El Secreto del Chef

Sorghum flour can be a bit crumbly; combine it with other gluten-free flours and a binder like xanthan gum for optimal baking results.

Sustitutos y Proporciones de Sorghum Flour

El mejor sustituto para Sorghum Flour es Brown Rice Flour, usado en una proporción de 1:1 (by weight). Similar mild flavor and texture, good for blending in gluten-free recipes.

Sustitutos para Sorghum Flour con proporciones
Sustituto Proporción Mejor para
Brown Rice Flour Mejor 1:1 (by weight) Similar mild flavor and texture, good for blending in gluten-free recipes.
Millet Flour 1:1 (by weight) Another gluten-free option with a slightly stronger, nuttier flavor.
White Rice Flour 1:1 (by weight) Lighter in color and milder, but less fiber.
Teff Flour 1:1 (by weight) Good for texture, but has a distinct earthy, malty flavor.

Cómo Elegir y Almacenar Sorghum Flour

  1. Opt for finely ground, whole-grain sorghum flour.
  2. Store in an airtight container in the refrigerator or freezer to prevent rancidity.

¿Con Qué Combina Bien Sorghum Flour?

  • Sweet or savory gluten-free baked goods
  • flatbreads
  • porridge
  • pancakes.

Preguntas frecuentes

¿A qué sabe Sorghum Flour?

Mild, Slightly Sweet, Earthy Mild, Grainy

¿Cuál es un buen sustituto para Sorghum Flour?

El mejor sustituto es Brown Rice Flour (1:1 (by weight)). Similar mild flavor and texture, good for blending in gluten-free recipes.

¿Cómo eliges y almacenas Sorghum Flour?

Opt for finely ground, whole-grain sorghum flour. Store in an airtight container in the refrigerator or freezer to prevent rancidity.

Ingredientes Relacionados de Gluten-Free Flour

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