Gluten-Free Flour | Gluten Free Vegan Vegetarian

Sorghum Flour

Sorghum bicolor Allergen-Free
sorghum flour

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine African, Indian, Southern US
  • Seasonality Year-Round
  • Source Sorghum grain

Was ist Sorghum Flour?

A finely ground flour made from the whole grain of sorghum, a naturally gluten-free cereal, valued for its mild flavor and versatility in baking.

"Your essential guide to mastering this versatile, nutrient-rich, gluten-free flour in both sweet and savory applications."

Wie schmeckt Sorghum Flour?

Mild, Slightly Sweet, Earthy

Taste
Mild, Slightly Sweet, Earthy
Texture
Fine powder, Tender crumb (baked)
Aroma
Mild, Grainy
Acidity
Low

Technical Metrics

Fiber Content

~6-8g per 1/4 cup

Gluten Content

0% (Naturally Gluten-Free)

Protein Content

~10-12%

Nährwertangaben

Per 30g (approx. 1/4 cup)
Calories340 kcal
Total Fat3g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Protein10g
Total Carbohydrate72g
Dietary Fiber6g
Total Sugars1g
Calcium10mg
Iron3mg
Potassium350mg

Geheimtipp des Chefs

Sorghum flour can be a bit crumbly; combine it with other gluten-free flours and a binder like xanthan gum for optimal baking results.

Sorghum Flour Ersatz & Verhältnisse

Der beste Ersatz für Sorghum Flour ist Brown Rice Flour, verwendet im Verhältnis 1:1 (by weight). Similar mild flavor and texture, good for blending in gluten-free recipes.

Ersatz für Sorghum Flour mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Brown Rice Flour Am besten 1:1 (by weight) Similar mild flavor and texture, good for blending in gluten-free recipes.
Millet Flour 1:1 (by weight) Another gluten-free option with a slightly stronger, nuttier flavor.
White Rice Flour 1:1 (by weight) Lighter in color and milder, but less fiber.
Teff Flour 1:1 (by weight) Good for texture, but has a distinct earthy, malty flavor.

Wie man Sorghum Flour auswählt & lagert

  1. Opt for finely ground, whole-grain sorghum flour.
  2. Store in an airtight container in the refrigerator or freezer to prevent rancidity.

Womit passt Sorghum Flour gut zusammen?

  • Sweet or savory gluten-free baked goods
  • flatbreads
  • porridge
  • pancakes.

Häufig gestellte Fragen

Wie schmeckt Sorghum Flour?

Mild, Slightly Sweet, Earthy Mild, Grainy

Was ist ein guter Ersatz für Sorghum Flour?

Der beste Ersatz ist Brown Rice Flour (1:1 (by weight)). Similar mild flavor and texture, good for blending in gluten-free recipes.

Wie wählt und lagert man Sorghum Flour?

Opt for finely ground, whole-grain sorghum flour. Store in an airtight container in the refrigerator or freezer to prevent rancidity.

Verwandte Gluten-Free Flour Zutaten

Benötigen Sie jetzt einen Ersatz für Sorghum Flour oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.