Fruit, Condiment | Vegan Vegetarian Gluten Free Mediterranean Low Carb

Spanish Olive

Olea europaea Sans allergènes
Spanish Olive

Approvisionnement & Taxonomie

  • Famille Oleaceae
  • Cuisine principale Spanish, Mediterranean
  • Saisonnalité Year-Round (brined/canned)
  • Source Olives

Qu'est-ce que le/la/l'Spanish Olive ?

Olives, typically green, cured, and often stuffed, originating from Spain, characterized by their firm texture and briny, savory flavor.

Quel goût a le/la/l'Spanish Olive ?

Le/La/L'Spanish Olive a un goût salty, briny, savory, slightly bitter (less so than black olives) avec des arômes briny, fruity, olive oil notes.

Goût
Salty, Briny, Savory, Slightly Bitter (less so than black olives)
Texture
Firm, Meaty
Arôme
Briny, Fruity, Olive Oil notes
Acidité
Low-Med

Mesures techniques

Valeurs nutritionnelles

Par 15g (5 olives)
Calories145 kcal
Matières grasses totales15g
Graisses saturées2g
Graisses trans0g
Cholestérol0mg
Protéines1g
Glucides totaux4g
Fibres alimentaires3g
Sucres totaux0g
Calcium50mg
Fer0.5mg
Potassium40mg

Le secret du chef

Rinsing Spanish olives briefly under cold water can reduce their intense saltiness, making them more versatile for salads and less briny palates.

Substituts & Proportions pour Spanish Olive

Le meilleur substitut pour le/la/l'Spanish Olive est Manzanilla Olives, à utiliser dans un rapport de 1:1. Often synonymous, very similar in taste and texture, common for stuffing.

Substituts pour Spanish Olive avec proportions
Substitut Proportion Idéal pour
Manzanilla Olives Meilleur 1:1 Often synonymous, very similar in taste and texture, common for stuffing.
Pitted Green Olives 1:1 General green olives will provide similar briny flavor and texture.
Castelvetrano Olives 1:1 Milder, buttery, and slightly sweeter green olive, less briny.
Kalamata Olives 1:1 Distinctive purple-black color, fruitier and less salty, but still great in many dishes.

Comment choisir et conserver le/la/l'Spanish Olive

  1. Look for firm, unblemished olives.
  2. Choose pitted or unpitted based on preference.

Quels accords culinaires avec le/la/l'Spanish Olive ?

  • Tapenades
  • martinis
  • salads
  • charcuterie boards
  • seafood
  • poultry
  • cheeses.

Questions fréquentes

Quel goût a le Spanish Olive ?

Salty, Briny, Savory, Slightly Bitter (less so than black olives) Briny, Fruity, Olive Oil notes

Quel est un bon substitut pour Spanish Olive ?

Le meilleur substitut est Manzanilla Olives (1:1). Often synonymous, very similar in taste and texture, common for stuffing.

Comment choisir et conserver le Spanish Olive ?

Look for firm, unblemished olives. Choose pitted or unpitted based on preference.

Recettes utilisant le/la/l'Spanish Olive

Low Protein 30 Minutes Or Less Salads Peppers

Avocado Ahdi

Escape the heat with this vibrant Avocado Ahdi salad! Inspired by Moosewood Restaurant's Sunday specials, this no-cook recipe is bursting with fresh flavors. Perfect as a light lunch, side dish, or summer appetizer, the creamy avocado complements the crisp vegetables and zesty lime dressing beautifully. Get ready for a taste of sunshine!

Voir la recette complète

Ingrédients Fruit, Condiment associés

Besoin d'un substitut pour le/la/l'Spanish Olive tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.