Ingrédients pour Avocado Ahdi
- 2 ripe avocados
- 1/2 cup bell pepper, finely chopped
- green bell pepper
- carrot
- 1/2 cup cucumber, finely chopped
- tomatoes
- 1/2 cup red onion, finely chopped
- Spanish olives
- 2 tablespoons freshly squeezed lime juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon Tabasco sauce
- 2 tablespoons chopped cilantro
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Comment préparer Avocado Ahdi
- Halve the 2 ripe avocados lengthwise, remove the pits, and gently scoop out the flesh into a medium bowl. Chop the avocado flesh finely.
- Finely chop 1/2 cup red onion, 1/2 cup cucumber, and 1/2 cup bell pepper.
- In a large bowl, combine the chopped red onion, cucumber, bell pepper, and 1/2 cup of pitted and halved Kalamata olives.
- Add 2 tablespoons of freshly squeezed lime juice, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon Tabasco sauce (or to taste) to the vegetable mixture. Stir well to combine.
- Gently fold in the chopped avocado, being careful not to mash it.
- Spoon the salad into the avocado halves, filling them generously.
- Garnish with 2 tablespoons of chopped cilantro if desired and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
12g
Fat
10g
Carbs
4g
