Game Meat | Paleo Carnivore

Squirrel

Sciuridae (genus) Allergen-Free
Squirrel

Sourcing & Taxonomy

  • Family Sciuridae
  • Primary Cuisine Global (traditional)
  • Seasonality Autumn, Winter
  • Source Squirrel (animal)

Qu'est-ce que le/la/l'Squirrel ?

Lean, wild game meat sourced from squirrels, traditionally hunted and used in stews, pies, and other rustic preparations.

Quel goût a le/la/l'Squirrel ?

Le/La/L'Squirrel a un goût gamey,lean,slightly nutty avec des arômes earthy,wild.

Taste
Gamey,Lean,Slightly nutty
Texture
Firm,Tender (when slow-cooked)
Aroma
Earthy,Wild
Acidity
Neutral

Technical Metrics

Valeurs nutritionnelles

Per 100g
Calories110kcal
Total Fat2g
Saturated Fat0.5g
Trans Fat0g
Cholesterol60mg
Protein22g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium10mg
Iron2mg
Potassium300mg

Le secret du chef

Braise squirrel meat slowly in a flavorful liquid to tenderize it and enhance its rich, gamey flavor.

Substituts & Proportions pour Squirrel

Le meilleur substitut pour le/la/l'Squirrel est Rabbit, à utiliser dans un rapport de 1:1. Very similar lean game meat, can be substituted in most recipes for texture and flavor.

Substituts pour Squirrel avec proportions
Substitut Proportion Idéal pour
Rabbit Meilleur 1:1 Very similar lean game meat, can be substituted in most recipes for texture and flavor.
Chicken (dark meat) 1:1 More readily available, similar texture when slow-cooked, but less gamey flavor.
Quail 1:1-2 pieces Smaller, but also a lean game bird, good for roasting or braising in similar applications.
Pheasant 1:1

Comment choisir et conserver le/la/l'Squirrel

  1. Source ethically and legally.
  2. Ensure proper handling and cooking due to its wild nature.

Quels accords culinaires avec le/la/l'Squirrel ?

  • Stew
  • pot pie
  • chili
  • roasted
  • fried
  • braised dishes.

Questions fréquentes

Quel goût a le Squirrel ?

Gamey,Lean,Slightly nutty Earthy,Wild

Quel est un bon substitut pour Squirrel ?

Le meilleur substitut est Rabbit (1:1). Very similar lean game meat, can be substituted in most recipes for texture and flavor.

Comment choisir et conserver le Squirrel ?

Source ethically and legally. Ensure proper handling and cooking due to its wild nature.

Ingrédients Game Meat associés

Besoin d'un substitut pour le/la/l'Squirrel tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.