Fat/Oil | Keto Paleo

Tallow

Bos taurus (bovine), Ovis aries (ovine) Allergen-Free
Tallow

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global (Traditional)
  • Seasonality Year-Round
  • Source Beef, Sheep fat

Qu'est-ce que le/la/l'Tallow ?

Rendered animal fat, typically from beef or sheep, prized for its high smoke point and rich, savory flavor in cooking and frying.

Quel goût a le/la/l'Tallow ?

Le/La/L'Tallow a un goût rich, savory, beefy/muttony avec des arômes mildly meaty/fatty.

Taste
Rich, savory, beefy/muttony
Texture
Solid (room temp), liquid (heated), smooth
Aroma
Mildly meaty/fatty
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 13g (1 tbsp)
Calories900 kcal
Total Fat100g
Saturated Fat50g
Trans Fat4g
Cholesterol100mg
Protein0g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium0mg
Iron0mg
Potassium0mg

Le secret du chef

For incredibly crispy roasted potatoes, coat them generously in melted tallow before roasting; its high smoke point ensures a golden-brown, shattering crust.

Substituts & Proportions pour Tallow

Le meilleur substitut pour le/la/l'Tallow est Lard, à utiliser dans un rapport de 1:1. Excellent for savory frying and baking, similar texture and high smoke point, but pork flavor.

Substituts pour Tallow avec proportions
Substitut Proportion Idéal pour
Lard Meilleur 1:1 Excellent for savory frying and baking, similar texture and high smoke point, but pork flavor.
Ghee (Clarified Butter) 1:1 High smoke point, rich nutty flavor, good for sautéing and frying, but dairy-based.
Coconut Oil (Refined) 1:1 High smoke point, solid at room temp, neutral flavor (refined), vegan option for frying.
Butter + Beef Stock 1:1 butter, stock to taste Mimics richness and some beefy flavor, but lower smoke point, not ideal for deep frying.

Comment choisir et conserver le/la/l'Tallow

  1. Look for grass-fed or pasture-raised tallow for better nutrient profile.
  2. Store in a cool, dark place or refrigerate.

Quels accords culinaires avec le/la/l'Tallow ?

  • Roasting vegetables
  • frying potatoes (French fries)
  • searing steaks
  • making savory pastries.

Questions fréquentes

Quel goût a le Tallow ?

Rich, savory, beefy/muttony Mildly meaty/fatty

Quel est un bon substitut pour Tallow ?

Le meilleur substitut est Lard (1:1). Excellent for savory frying and baking, similar texture and high smoke point, but pork flavor.

Comment choisir et conserver le Tallow ?

Look for grass-fed or pasture-raised tallow for better nutrient profile. Store in a cool, dark place or refrigerate.

Ingrédients Fat/Oil associés

Besoin d'un substitut pour le/la/l'Tallow tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.