Meat | Pescatarian Diet (by some definitions) Keto High Protein Low Calorie

Turkey Chop

Meleagris gallopavo Allergen-Free
Turkey Chop

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine American
  • Seasonality Year-Round
  • Source Turkey meat

Qu'est-ce que le/la/l'Turkey Chop ?

A cut of turkey meat, typically from the breast or thigh, resembling a bone-in pork chop, known for its lean protein.

Quel goût a le/la/l'Turkey Chop ?

Le/La/L'Turkey Chop a un goût mild,savory,earthy avec des arômes poultry,subtle.

Taste
Mild,Savory,Earthy
Texture
Firm,Meaty,Juicy (when cooked well)
Aroma
Poultry,Subtle
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 112g (4 oz)
Calories135 kcal
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol70 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron1.5 mg
Potassium300 mg

Le secret du chef

Brine turkey chops for 30-60 minutes before cooking to ensure moisture and tenderness, especially if grilling or pan-frying.

Substituts & Proportions pour Turkey Chop

Le meilleur substitut pour le/la/l'Turkey Chop est Chicken Breast (boneless, skinless), à utiliser dans un rapport de 1:1. Closest substitute in lean protein, texture, and cooking method.

Substituts pour Turkey Chop avec proportions
Substitut Proportion Idéal pour
Chicken Breast (boneless, skinless) Meilleur 1:1 Closest substitute in lean protein, texture, and cooking method.
Pork Chop (lean) 1:1 Similar bone-in cut and cooking approach, but different flavor profile.
Turkey Cutlet (boneless) 1:1 Essentially a boneless turkey chop, easier to cook evenly.
Fish Fillet (e.g., Cod, Halibut) 1:1 For a lighter, quick-cooking lean protein, different flavor.

Comment choisir et conserver le/la/l'Turkey Chop

  1. Look for chops with a consistent color, no discoloration.
  2. Ensure proper packaging and check expiration dates.

Quels accords culinaires avec le/la/l'Turkey Chop ?

  • Roasted Vegetables
  • Gravy
  • Stuffing
  • Cranberry Sauce
  • Sweet Potatoes

Questions fréquentes

Quel goût a le Turkey Chop ?

Mild,Savory,Earthy Poultry,Subtle

Quel est un bon substitut pour Turkey Chop ?

Le meilleur substitut est Chicken Breast (boneless, skinless) (1:1). Closest substitute in lean protein, texture, and cooking method.

Comment choisir et conserver le Turkey Chop ?

Look for chops with a consistent color, no discoloration. Ensure proper packaging and check expiration dates.

Ingrédients Meat associés

Besoin d'un substitut pour le/la/l'Turkey Chop tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.