Amazing Low Cal Fat Free Sugar Free Cheesecake Recette

Tired of disappointing 'healthy' cheesecakes? This recipe delivers the rich, creamy texture and decadent flavor of classic cheesecake without the guilt! I've perfected a low-calorie, fat-free, and sugar-free version that tastes unbelievably amazing. You can use my easy fiber one pie crust recipe (included below!), or opt for your favorite store-bought crust. Prepare to be amazed!

Préparation 30 min
Cuisson 85 min
Calories 102.4 kcal
Protéines 16g
Amazing Low Cal Fat Free Sugar Free Cheesecake 158

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Amazing Low Cal Fat Free Sugar Free Cheesecake

  • 16 ounces plain nonfat Greek yogurt
  • 16 ounces (two 8oz packages) fat-free cream cheese
  • 2-4 tablespoons sugar substitute
  • 1 (3.4 ounce) package sugar-free instant vanilla pudding mix
  • 1 prepared graham cracker pie crust

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Comment préparer Amazing Low Cal Fat Free Sugar Free Cheesecake

  1. **Make the Yogurt Cheese (24 hours in advance):** Line a large strainer with several layers of cheesecloth or paper towels. Place the strainer over a bowl. Pour 16oz plain, nonfat Greek yogurt into the strainer. Cover with plastic wrap and refrigerate for at least 24 hours to allow the whey to drain.
  2. **Prepare the Filling:** In a large bowl, beat 16oz (two 8oz packages) of fat-free cream cheese until smooth and creamy.
  3. **Sweeten it Up:** Add 2-4 tablespoons of your favorite sugar substitute (adjust to your sweetness preference). Mix until well combined.
  4. **Add the Pudding:** Stir in 3.4oz (1 small box) instant sugar-free vanilla pudding mix. Blend until completely smooth and lump-free. A hand blender or immersion blender works best for this step.
  5. **Incorporate Yogurt Cheese:** Gently fold in the drained yogurt cheese until evenly distributed throughout the filling.
  6. **Assemble and Chill:** Pour the cheesecake filling into your prepared pie crust. Cover and refrigerate for at least 1 hour, or until firm.
  7. **Serve & Enjoy:** Slice and serve your guilt-free cheesecake masterpiece! Garnish with fresh berries or a sugar-free chocolate shavings if desired.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

58g

Fat

1g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Amazing Low Cal Fat Free Sugar Free Cheesecake ?

Amazing Low Cal Fat Free Sugar Free Cheesecake prend environ 115 minutes du début à la fin — environ 30 minutes de préparation et 85 minutes de cuisson.

Combien de calories contient Amazing Low Cal Fat Free Sugar Free Cheesecake ?

Amazing Low Cal Fat Free Sugar Free Cheesecake contient environ 102.4 calories par portion, avec environ 16 g de protéines, 5 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Amazing Low Cal Fat Free Sugar Free Cheesecake ?

Les principaux ingrédients de Amazing Low Cal Fat Free Sugar Free Cheesecake sont Plain Fat Free Yogurt, Fat Free Cream Cheese, Sugar Substitute, Sugar Free Fat Free Instant Pudding Mix, 1 prepared graham cracker pie crust. Consultez la liste complète avec les quantités ci-dessus.

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