This vibrant and flavorful Corn and Black Eyed Pea Salsa Salad is a fiesta in your mouth! A refreshing twist on traditional salsa, this colorful side dish bursts with sweet corn, earthy black-eyed peas, crisp green bell peppers, and zesty red onions, all tossed in a chunky salsa dressing. It's incredibly easy to make, tastes remarkably similar to your favorite black bean and corn salsas, and is perfect for barbecues, potlucks, or a light summer meal. Plus, it freezes beautifully – just drain any excess liquid after thawing. Get ready for a taste of sunshine!
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Comment préparer Corn And Black Eyed Pea Salad
Combine 2 cups of corn kernels (fresh, frozen, or canned), 1 (15-ounce) can of black-eyed peas (drained and rinsed), 1 cup diced green bell pepper, 1/2 cup diced red onion, and 1/4 cup chopped fresh cilantro in a large bowl.
Pour 1 (16-ounce) jar of your favorite chunky salsa over the vegetable mixture.
Gently stir until all ingredients are evenly coated with the salsa.
Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to meld. Give it a good stir before serving.
Nutrition Information(Approximate per serving)
Sodium
21 g
Sugar
10g
Fat
0g
Carbs
8g
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Combien de temps faut-il pour préparer Corn And Black Eyed Pea Salad ?
Corn And Black Eyed Pea Salad prend environ 275 minutes du début à la fin — environ 20 minutes de préparation et 255 minutes de cuisson.
Combien de calories contient Corn And Black Eyed Pea Salad ?
Corn And Black Eyed Pea Salad contient environ 117.5 calories par portion, avec environ 11 g de protéines, 8 g de glucides et 1 g de lipides.
De quels ingrédients ai-je besoin pour Corn And Black Eyed Pea Salad ?
Les principaux ingrédients de Corn And Black Eyed Pea Salad sont Frozen Whole Kernel Corn, Black Eyed Peas, Green Pepper, Red Onion, Fresh Cilantro Leaves, Chunky Salsa. Consultez la liste complète avec les quantités ci-dessus.
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