Corn And Black Eyed Pea Salad Receita

This vibrant and flavorful Corn and Black Eyed Pea Salsa Salad is a fiesta in your mouth! A refreshing twist on traditional salsa, this colorful side dish bursts with sweet corn, earthy black-eyed peas, crisp green bell peppers, and zesty red onions, all tossed in a chunky salsa dressing. It's incredibly easy to make, tastes remarkably similar to your favorite black bean and corn salsas, and is perfect for barbecues, potlucks, or a light summer meal. Plus, it freezes beautifully – just drain any excess liquid after thawing. Get ready for a taste of sunshine!

Preparo 20 min
Cozimento 255 min
Calorias 117.5 kcal
Proteína 11g
Avaliação Seja o primeiro
Corn And Black Eyed Pea Salad 54

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Corn And Black Eyed Pea Salad

  • 2 cups corn kernels
  • 1 (15 ounce) can black-eyed peas
  • 1 cup diced green bell pepper
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 1 (16 ounce) jar chunky salsa

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Como fazer Corn And Black Eyed Pea Salad

  1. Combine 2 cups of corn kernels (fresh, frozen, or canned), 1 (15-ounce) can of black-eyed peas (drained and rinsed), 1 cup diced green bell pepper, 1/2 cup diced red onion, and 1/4 cup chopped fresh cilantro in a large bowl.
  2. Pour 1 (16-ounce) jar of your favorite chunky salsa over the vegetable mixture.
  3. Gently stir until all ingredients are evenly coated with the salsa.
  4. Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to meld. Give it a good stir before serving.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

10g

Fat

0g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Corn And Black Eyed Pea Salad?

Corn And Black Eyed Pea Salad leva cerca de 275 minutos do início ao fim — aproximadamente 20 minutos de preparo e 255 minutos de cozimento.

Quantas calorias tem Corn And Black Eyed Pea Salad?

Corn And Black Eyed Pea Salad tem aproximadamente 117.5 calorias por porção, com cerca de 11 g de proteína, 8 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Corn And Black Eyed Pea Salad?

Os principais ingredientes de Corn And Black Eyed Pea Salad são Frozen Whole Kernel Corn, Black Eyed Peas, Green Pepper, Red Onion, Fresh Cilantro Leaves, Chunky Salsa. Veja a lista completa com as medidas acima.

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